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429mg · 06-04-2012, 05:46 AM

Stop eating sugars and products that contain sugar (and that's a lot).
Walk an hour every day (you don't even have to run).

06-04-2012, 05:46 AM
429mg Confirmed User Industry Role: Join Date: Jul 2010 Location: Rotterdam Posts: 151	Stop eating sugars and products that contain sugar (and that's a lot). Walk an hour every day (you don't even have to run). __________________ Got a gay blog? Submit your posts to Male Sharing