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from the sounds of it, you have made permanent damage to your esophagus which is why they are sticking a camera down your throat..
for prevention:
you guys are forgetting the most important stuff:
1. Exercise
2. Drink lots of water
3. Get lots of sleep (no more 5 - 6 hours per night)
sure diet makes a small difference also, ESPECIALLY taking drugs such as motrin or cialis/viagra.
I found for immediate relief Zantac (Ranitidine) works very well but I have never taken it for more than one or two days.
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"Obscenity is whatever gives the Judge an erection." -- Author Unknown
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