All that said, I just popped TWO tums (hit me hard suddenly) lol from that 12 grain (yeah right) bread, smart bal and honey sand I lazily made earlier
My friend (who knows it all) says Smart Balance is BAD for you and go with butter. Apparently it has some bad ingredient. He is not wrong usually. The HB I just got hit HARD with was def from the smart bal. That shit is pure heartburn but tastes so good and SEEMS ok.