What you do when you're down?

**SPACE GLIDER** · 10-10-2007, 11:14 PM

Originally posted by fartfly

I just beat up people shorter then me

**mikeyddddd** · 10-10-2007, 11:15 PM

**smoker_420** · 10-13-2007, 06:12 PM

Originally posted by AAK

When you feel like shit, depressed, etc.

I usually smoke pot, but seems like it doesn't help last few days

Listen to Cypress Hill and everything will be ok

**halfpint** · 10-13-2007, 06:18 PM

Just take some time out from the norm, go away for a few days, do something different, hit up some old freinds up you havent seen for ages

**VeriSexy** · 10-13-2007, 06:25 PM

Work out usually

**Vitasoy** · 10-13-2007, 09:27 PM

Go for a drive, jog, or walk

**Semi-Retired-Dave** · 10-13-2007, 10:32 PM

Originally posted by Wolfy

no bullsht man - exercise raises your heart rate and releases the endorphins you need to overcome depression.

Oh, and don't fuck around on a treadmill indoors or anything - get out in the fresh air.

Getting out from your every day norm is the main key. I just took a 6 week bootcamp just to get me to workout, it works. We are glued to these computers and sometimes you just have to get out and get some fresh air.

Do something you haven't done, go camping, fishing, turn off your computer for a day, it's really hard but it works. Hang in there, it's tough but you will overcome it.

**paralavar** · 10-14-2007, 11:15 AM

I write my feelings on a paper sheet to understand what problem is the cause of my depression then I work to solve that problem instead of trying to forget it.

What you do when you're down?

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