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PornMD · 03-17-2012, 08:05 PM

Figure out SOME physical activity that you'll enjoy like tennis, bowling, basketball, etc. You don't have to enjoy it forever, but enjoy it enough to find a club or some people to do it with. I don't think there are many people that actually look forward to going to the gym, but especially if you take a little pride in how well you do at a particular sport, you'll look forward to beating some ass, and before you know it you'll have been decently physically active over a 2-3 hour timespan.

I'm 6'1, used to be 280 lbs, am now 210 and besides things like quitting soda (which alone helped me lose the first 30) and now eating fast food and pizza sparingly, the major key to not just losing weight but being more fit was joining a tennis club. Tennis was something I had played when I was little and also a bit in high school and early in college and my weight got out of control after I had stopped. Getting back to playing tennis helped build some muscle in addition to losing some more weight, and overall being able to last longer with any kind of workout, including sex.

Anyways, there's no one thing that works for everyone, but just find something that interests you enough to at least get out there once or twice to do it. There are many people who wouldn't set foot in a gym that stay fit because they find other activities to do.

03-17-2012, 08:05 PM
PornMD Mainstream Businessman Industry Role: Join Date: Jan 2007 Location: San Diego Posts: 9,291	Figure out SOME physical activity that you'll enjoy like tennis, bowling, basketball, etc. You don't have to enjoy it forever, but enjoy it enough to find a club or some people to do it with. I don't think there are many people that actually look forward to going to the gym, but especially if you take a little pride in how well you do at a particular sport, you'll look forward to beating some ass, and before you know it you'll have been decently physically active over a 2-3 hour timespan. I'm 6'1, used to be 280 lbs, am now 210 and besides things like quitting soda (which alone helped me lose the first 30) and now eating fast food and pizza sparingly, the major key to not just losing weight but being more fit was joining a tennis club. Tennis was something I had played when I was little and also a bit in high school and early in college and my weight got out of control after I had stopped. Getting back to playing tennis helped build some muscle in addition to losing some more weight, and overall being able to last longer with any kind of workout, including sex. Anyways, there's no one thing that works for everyone, but just find something that interests you enough to at least get out there once or twice to do it. There are many people who wouldn't set foot in a gym that stay fit because they find other activities to do. __________________ Want to crush it in mainstream with Facebook ads? Hit me up.