Quote:
Originally Posted by Choopa Phil
there actually is scientific proof that these movements increase testosterone. Also google foods that will help raise test. Its all negligible minute things that can all add up to really make a difference. Or like I said go see an HRT dr they would be a lot more apt to giving you something if you were in the "medium-low" range.
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yeah i'll second this.. that's why i recommended some power lifting, those exercises are crucial.
WG has some great ideas as well. I'd add in some more sunlight though, natural way of getting vitamin d which helps a lot with energy levels, especially after a long dark winter.