Looking at a monitor for extended periods of time strains the focusing muscle in your eye. Your eyes will also dry out very quickly, especially if you wear contacts. Use a timer like this one: click here to remind you to look away from the computer and re-focus your eyes. I set it for every 15min if I'm doing 5+ hours straight on the computer or if I'm editing video. I sometimes go 2+ minutes without blinking when editing. A brief walk out of the room also helps. You will be amazed how much better you feel after trying this for a full day.
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Last edited by ProjectNaked; 09-26-2007, 08:56 PM. -
Looks good..no vista though -
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that was cool. i need to try that one.
thanks for sharing mate.
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Pretty cool timer...
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Looking at porn makes you go blind anyway...
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Really good idea. My eyes are basically dead at the end of the day.
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I use WorkRave to remind me to get up and stretch every now and then to prevent RSI and neck pains.
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good idea
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thanks for sharing that....it's useful
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thats a great tip...ThanksCompound interest.Comment
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great tip
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Just tried installing it and McAfee warns of adware....nobody else got a warning?
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I need to start doing this..
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Nice....McAfee gives warnings when you plug the power cord in I dumped them long ago.
I grabbed this from Download.com and have never had a problem there. If you don't trust it, just grab one from somewhere else.
The idea here is to help your eyes. I tend to work for 10+ hours straight usually editing video and eventually I have to stop because my eyes are burning. A simple timer like this will help remind you to take a break or look away.Comment
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Definitely a good tool - just wondering why McA is doing that. You have it installed right? Does it have adware by chance? If it does, that must be it.Nice....McAfee gives warnings when you plug the power cord in I dumped them long ago.
I grabbed this from Download.com and have never had a problem there. If you don't trust it, just grab one from somewhere else.
The idea here is to help your eyes. I tend to work for 10+ hours straight usually editing video and eventually I have to stop because my eyes are burning. A simple timer like this will help remind you to take a break or look away.
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Patrizia
COO - ♥ MassiveDollars
Email: patrizia at MassiveDollars dot com
ICQ: 465.826.441 Yahoo: trixxxia_me MSN: trixxxia at hotmail dot comComment
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What a load of crap. I spend 16 hours a day in front of my LCD screens and im fine
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ok i guess i gonan try and install this as well
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Looks greatBogat mama ala cu loturi de traficComment
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I use rsiguard to force breaks, it's mainly for the wrists but since I've never had eyestrain I guess it works for the eyes too. http://rsiguard.comComment
--- that figures - but I'm sure you can find one 
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