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facialfreak · 02-09-2012, 10:56 PM

Short answer: protein

There have been many studies done that have all concluded that eggs are a very good source of protein that your body can readily absorb with very little effort (as opposed to meat or legume proteins that your body must break down before absorbing).

Eating 2 tablespoons of peanut butter - right out of the jar will have a similar effect. Many children growing up on farms use the peanut butter trick before going out at 5am to begin their chores ...

02-09-2012, 10:56 PM
facialfreak Confirmed User Join Date: Feb 2005 Location: Montreal Posts: 3,018	Short answer: protein There have been many studies done that have all concluded that eggs are a very good source of protein that your body can readily absorb with very little effort (as opposed to meat or legume proteins that your body must break down before absorbing). Eating 2 tablespoons of peanut butter - right out of the jar will have a similar effect. Many children growing up on farms use the peanut butter trick before going out at 5am to begin their chores ... __________________ Managed Shared Hosting starting at $4.99/mo Managed VPS starting at $29.99/mo