Choopa Phil

Lentils are great and probably the Cheapest meal you can make, its like a dollar for 2-3 nights worth of eating. Nutrabio.com for protein. Its the most bioavailable and lactose free protein on the market. Its basically pharmaceutical grade...wont cause ANY gastric issues. and if you have a BJ's or Costco they sell 10 lb bags of perdue flash frozen cleaned chicken breasts for 23 bux. no need to defrost them u just tossem on the george foreman and youre good to go.

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