Thanks guys. I really appreciate it. I am going to change my diet starting now. Removing cheese and much more red meat if not all to begin will really help the budget which I also really like and is a great motivator.
Oats and veggies if you buy em in bulk are really inexpensive. Potatoes as well. Eggs too. The best stuff for you is the cheapest stuff, freeing up money for blueberries, protein powers ect. I am liking this more and more.
At Walmart, Birds eye has some nice veggie mixes for 5 LBs for $5.99 or just over $1 a LB which is best Ive seen. Plus they are quality frozen vegies.
Also been eating a lot of canned beans lately. I take it canned are ok? But beans are certainly good. I usually mix with rice but I am gonna switch to brown rice. They say mixing beans and rice and I think wheat (but gonna avoid wheat) gives you a complete protein (amino acids) which is why third world countries usually mix the two.