Quote:
Originally Posted by Dirty F
Look if you want to be healthy without following a crazy diet it's real simple.
Try to eat fresh and non processed food in normal doses.
Vegetables (broccoli = win), fruits, nuts, fatty fish and non fatty meat.
It really is this simple.
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agreed. unfortunately eating healthy isn't cheap. organic food prices? yikes. it's getting to the point where i'm gonna raise chickens and start hunting.