Quote:
Originally Posted by Si
Choopa Phil saying about the GI index. Check the box at the bottom of this page out.
http://www.organiclifestylemagazine....ternatives.php
They are also saying different sugar have different GI ratings, thus must be processed differently by the body right? And each effect insulin levels differently?
Raw sugar 65
Glucose 100
Etc.
Thoughts? |
Gonna watch a movie now and will read this later.
I bet there will be differences all i'm saying is in the end sugar is sugar. Different components of sugar might affect the body in a different way.