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Old 02-09-2012, 12:30 PM  
Dirty F
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Join Date: Jul 2001
Posts: 59,204
Look if you want to be healthy without following a crazy diet it's real simple.
Try to eat fresh and non processed food in normal doses.
Vegetables (broccoli = win), fruits, nuts, fatty fish and non fatty meat.
It really is this simple.

Last edited by Dirty F; 02-09-2012 at 12:32 PM..
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