GoFuckYourself.com - Adult Webmaster Forum - View Single Post

Slappin Fish · 02-09-2012, 12:27 PM

Sugar is sugar but in nature fructose mostly comes with soluble fiber which reduces the rate of absorption reducing insulin response. eat fruits or pressed fruit juices, better than coke or commercial fiber free fruit juices.

02-09-2012, 12:27 PM
Slappin Fish Confirmed User Industry Role: Join Date: Jul 2007 Location: Thailand Posts: 2,512	Sugar is sugar but in nature fructose mostly comes with soluble fiber which reduces the rate of absorption reducing insulin response. eat fruits or pressed fruit juices, better than coke or commercial fiber free fruit juices.