Quote:
Originally Posted by Bryan G
That is such BS. Sugar is bad if it is Refined sugar, natural sugar in fruits is different.
|
It's not. Look it up. Fruit sugars are sugars. Nothing more nothing less. Just because they are in a fruit doesn't make them better for you.
People should realize this. Because nobody does.
Honey isn't better than sugar for you either. Wanna know why? Because honey is sugar.