Originally Posted by seeric

DynaMo


I still buy that stuff from him. It rocks. I mix it in my oatmeal.

Last I heard he was pursuing his health business offline. I'm looking forward to it being in Trader Joes and Whole Foods someday.

By the way, not sure who you're referring to, in regards to giving advice, but I'm passing on factual information from a certified trained dietician and personal trainer. One that I've been paying 1200 bucks a month to for some time. Been on the super healthy program for many many years, even while partying. It's probably what saved me from myself for many years. 4 days a week of circuit training and kickboxing.

I'm 155 lbs and 13.5% body fat. In my hay day I was 162 and 9% body fat.

Not that it matters, but I think I'm qualified to share some health tips.