I cant let you go yet...

by "you" I mean anyone reading, you can go seeric if you need to. I already took too much of your time you were so gracious to give.
Anyhow, lil story of course.. life goes full circle. When I was pre 30 and used to jog around the campus and down around this lake there was a guy about my size now (actually I am prob even heavier than him) who used to putt around and I mean he was slow and just in misery.
I should have never let myself become that person 25 years later. Altho I need only walk and he was jogging. I would be happy if I could "putt" around as well as him someday.
You can have perfect genes as I do but eventually you have to start working the bod. I always hated exercise pretty much..
From the days of running around the block in elementary or junior high. God I hated that even then. To when I did a little jogging in my college days. I guess it wasnt that bad but I wasnt nuts about it.
Since then I always laughed at those who exercised

like my genes will out do your exercising but even *I* am going to have to finally start exercising (a walk ooooh scary

lol ) again.
But start slow as you say.
OK class dismissed. Go and sin no more.
