Quote:
Originally Posted by Lucy - CSC
I can swim but I am also having swimming lessons at the moment as I need to improve so that I can enter into a triathlon.
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That's what got me motivated from being a novice to a decent swimmer that's for sure...
check out the book Total Immersion Swimming by Terry Laughlin. Very simple steps. I read about 5 books on swimming before i got to this one but this is the one that turned me from being a 4 lap swimmer to a 70 lap one... He has vids on youtube too..