|
I think we can all agree that ketosis is highly effective for weight loss--whether you can handle the side effects or not. The one other thing that concerns me with it, other than the food/hunger, is performance. Can you still have optimal performance for athletics? Can you do endurance races? I imagine you would have to modify these things before events I'm just curious on how effective it is with athletes. Despite my recent years of slacking I still remain very athletic so that is always a concern of mine as well.
__________________
webmaster at pimproll dot com
|