I just made the best Omelet .. Recipe inside and share yours

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  • MikeVega
    **Porntrepreneur**
    • Jul 2004
    • 12788
    #1

    I just made the best Omelet .. Recipe inside and share yours

    it was so good i just had to share ..

    Here's what was in it if you want to recreate ..

    4 egg whites
    spinach
    red peppers
    tomatoes
    onions
    Lump Crab meat ** a big key for me. I buy a ton of this stuff.
    topped with Feta cheese

    it was about 8 inches around and an inch thick .. it made a nice after the gym lunch

    everyday I eat oatmeal before the gym (about 9am) and then a big egg white omelet after (about 11am). I can only mix so many things into an omelet so if you have a favorite combo post it. I need ideas .


    Mike Vega-ICQ:253868499-AIM:mikeydicevega
    Tags: None
    • jakethedog
      Confirmed User
      • Jun 2004
      • 2497
      #2
      Yum that sounds sooo good!
      No sig .. just me

        Comment

        • CuriousToyBoy
          Crazy Aussie Bastard
          • Aug 2005
          • 16787
          #3
          Mate, I should move in to avoid wastage !!!

          Do the same mix for me WITH the egg yolks and THEN you talkin' bro !

          ;-)
          Celebs
          Adult Who's Who ==> Ambush Interview ==> ICQ 293 070 684 ==> intmarpacrim AT gmail DOT com

            Comment

            • frostyimpressions
              Confirmed User
              • May 2007
              • 918
              #4
              Sounds nutritious and delicious. I like making my omelets with egg whites, artichoke, garlic, spinach, and sliced red potatoes. Oh and a little bit of Italian seasoning with fresh basil.
              Lisa

                Comment

                • Brother Bilo
                  Confirmed User
                  • Jun 2007
                  • 4193
                  #5
                  I use 2 whole eggs and 2 egg whites, spinach, garlic, sauteed onions, roasted red peppers, and ham. I usually through some red pepper flakes and parsley on it too, if I have them.

                  Unfortunately, I suck big time at making omelets, so this usually ends up as a scrambled egg bonanza.

                    Comment

                    • BV
                      wtf
                      • Sep 2001
                      • 10914
                      #6
                      A trick I learned from my grandma is to put a splash of water into the eggs as your whipping them up, makes them very very fluffy.

                        Comment

                        • MattO
                          The O is for Oohhh
                          • Feb 2003
                          • 10861
                          #7
                          I add a touch of milk and whip the living fuck out of the eggs, froth is good.

                          Also take them off the heat before they're fully done, the heat they've got will cook them after you plate them. If you leave em on the heat till their solid you'll end up with rubbery eggs.

                            Comment

                            • tranza
                              ICQ: 197-556-237
                              • Jun 2003
                              • 57559
                              #8
                              Come on!! No pics???
                              I'm just a newbie.

                                Comment

                                • J. Falcon
                                  www.AdultCopywriters.com
                                  • May 2006
                                  • 31587
                                  #9
                                  I love me a good omelet
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                                    • MikeVega
                                      **Porntrepreneur**
                                      • Jul 2004
                                      • 12788
                                      #10
                                      Originally posted by tranza
                                      Come on!! No pics???
                                      it wasn't even a thought .. I was so hungry and they smelled so good i just went at it ..


                                      Mike Vega-ICQ:253868499-AIM:mikeydicevega

                                        Comment

                                        • fuzebox
                                          making it rain
                                          • Oct 2003
                                          • 22359
                                          #11
                                          I like grilling some chicken first, and putting the pieces in the omelet along with some salsa , avocado, and cheddar cheese. Now that's protein

                                            Comment

                                            • MikeVega
                                              **Porntrepreneur**
                                              • Jul 2004
                                              • 12788
                                              #12
                                              some of these recipes are making me want to make another .. I'll be watching this thread and printing a few out


                                              Mike Vega-ICQ:253868499-AIM:mikeydicevega

                                                Comment

                                                • BAKO
                                                  Don’t be a short Imp
                                                  • Jul 2005
                                                  • 18482
                                                  #13
                                                  sounds yummy
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                                                    • Azlord
                                                      Confirmed User
                                                      • Dec 2003
                                                      • 2651
                                                      #14
                                                      Top it with a lil bit of cottage cheese. Lots of protein, good stuff.

                                                        Comment

                                                        • NetCashJoe
                                                          Confirmed User
                                                          • Mar 2007
                                                          • 180
                                                          #15
                                                          I'm always looking for a good omelet! Thanks Mike.
                                                          NetCash Joe
                                                          VP, Business Development

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                                                            Comment

                                                            • BV
                                                              wtf
                                                              • Sep 2001
                                                              • 10914
                                                              #16
                                                              also, FYI: i cook mine on low heat with a lid on the pan, seems to contain the heat without a chance of burning, nothing worse than a burnt omelet....

                                                                Comment

                                                                • Dvae
                                                                  Confirmed User
                                                                  • Feb 2005
                                                                  • 5326
                                                                  #17
                                                                  Originally posted by Azlord
                                                                  Top it with a lil bit of cottage cheese. Lots of protein, good stuff.
                                                                  I love cottage cheese in my omelet. But I usually put inside with the other ingredients.
                                                                  Also a few spoonfuls of sour cream is a nice addition along with some muenster or yellow american cheese. For veggies I like freshly diced tomatoes, chopped green peppers and onion and always mushrooms.
                                                                  .
                                                                  .

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                                                                    • Brother Bilo
                                                                      Confirmed User
                                                                      • Jun 2007
                                                                      • 4193
                                                                      #18
                                                                      I haven't done it before, but I think bean sprouts would be good inside an omelet, might have to try that.

                                                                        Comment

                                                                        • Doctor Dre
                                                                          Too lazy to set a custom title
                                                                          • Jan 2001
                                                                          • 51692
                                                                          #19
                                                                          Sounds good, just get rid of the feta cheeze after the gym ;)
                                                                          Originally posted by rayadp05
                                                                          I rebooted, deleted temp files, history, cookies and everything...still cannot view the news clip. All I see is that fucking gay ass music video from "Rick Roll". Anyone else have a different link to the news clip?

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                                                                            • ICEDOG
                                                                              Confirmed User
                                                                              • Jan 2007
                                                                              • 3330
                                                                              #20
                                                                              you make me hungry

                                                                                Comment

                                                                                • Profits of Doom
                                                                                  Monster Rain
                                                                                  • Feb 2004
                                                                                  • 4978
                                                                                  #21
                                                                                  Damn, I used to go to a place that made the best chicken, spinach, and feta cheese omelets. The one with the artichoke and sliced red potatoes also sounds really good...
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                                                                                    • SureFire
                                                                                      Confirmed User
                                                                                      • Jan 2003
                                                                                      • 4398
                                                                                      #22
                                                                                      Originally posted by Brother Bilo
                                                                                      I use 2 whole eggs and 2 egg whites, spinach, garlic, sauteed onions, roasted red peppers, and ham. I usually through some red pepper flakes and parsley on it too, if I have them.

                                                                                      Unfortunately, I suck big time at making omelets, so this usually ends up as a scrambled egg bonanza.
                                                                                      I believe there is a fancy name for your scrambled egg bonanza...my favorite is Mushroom, Tomato, Basil Frittata!

                                                                                      recipe can be found here . The site (http://whfoods.org/index.html) has some really good healthy recipes and cooking tips.

                                                                                        Comment

                                                                                        • Brother Bilo
                                                                                          Confirmed User
                                                                                          • Jun 2007
                                                                                          • 4193
                                                                                          #23
                                                                                          This place I go for breakfast a lot has the best omelets. They have on thats chicken, spinach, montery jack, and tomatos, with cream of mushroom sauce on top. It's sofa king good.

                                                                                            Comment

                                                                                            • fuzebox
                                                                                              making it rain
                                                                                              • Oct 2003
                                                                                              • 22359
                                                                                              #24
                                                                                              Originally posted by BV
                                                                                              also, FYI: i cook mine on low heat with a lid on the pan, seems to contain the heat without a chance of burning, nothing worse than a burnt omelet....
                                                                                              I do this too, cooks the eggs evenly bottom to top

                                                                                                Comment

                                                                                                • Big Red Machine
                                                                                                  Confirmed User
                                                                                                  • Jan 2005
                                                                                                  • 9586
                                                                                                  #25
                                                                                                  You can't beat a good omelet....theres a diner around the corner I usually get a mozzarela one or a spinach ,mushroom, and mozz

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                                                                                                    • MikeVega
                                                                                                      **Porntrepreneur**
                                                                                                      • Jul 2004
                                                                                                      • 12788
                                                                                                      #26
                                                                                                      Originally posted by Doctor Dre
                                                                                                      Sounds good, just get rid of the feta cheese after the gym ;)
                                                                                                      sometimes you have to spice it up a bit. I put so little that it has no effect on my diet . I don't diet really hard anyway. I just cut out a lot of the junk and lowered my carb count. in the past 3 months I started going to the gym 3-4 days a week and small diet changes. I dropped from 218lb to 192lb. and I'm looking at about a 5-8lb swing in muscle weight . I'm happy with it. I feel a hell of a lot better.


                                                                                                      Mike Vega-ICQ:253868499-AIM:mikeydicevega

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                                                                                                        • MediaGuy
                                                                                                          Confirmed User
                                                                                                          • Sep 2004
                                                                                                          • 5500
                                                                                                          #27
                                                                                                          I fold mine over.

                                                                                                          3 large or 4 medium eggs.
                                                                                                          Salt
                                                                                                          fresh ground pepper
                                                                                                          cumin (i use too much for most people)
                                                                                                          butter
                                                                                                          onions, chopped fine
                                                                                                          medium cheddar or ementhal cheese (grated or thin slices)
                                                                                                          shitake mushrooms. finely chopped
                                                                                                          a little love


                                                                                                          Beat the eggs together (YES with the yolks, fuck cholesteral - drink some beer at lunch)

                                                                                                          Add the salt and ground pepper to the eggs

                                                                                                          heat a round pan to medium, butter it and just when the thin layer starts to bubble pour in the mixed egg - but keep about a third or a quarter on the side

                                                                                                          as the mix starts to cook, while it's still liquid on the upside, sprinkle the cumin then flip the sucker

                                                                                                          along the center of the egg, spread the onion (you can fry it ahead in the butter if you like, just add a little more butter then hold the onion in a so it drips into a cloth or napkin), and mushrooms and *just* cover with the grated cheddar or ementhal strips

                                                                                                          fold the sucker over

                                                                                                          then baste the edges with the reserved egg mix so they seal, flip a few times to avoid the omelette getting crusty (unless you like that) and let the inside cook...

                                                                                                          once all the egg is cooked and firm take it out, and let it sit on a plate whie it steams/cooks inside... then eat it lol

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                                                                                                            • Ms Toy Boy
                                                                                                              Registered User
                                                                                                              • Jul 2007
                                                                                                              • 58
                                                                                                              #28
                                                                                                              I have to admit, after the gym we sometimes go to this resturant that makes the most Unbelievable omlete.

                                                                                                              Bacon, cheese, mushrooms, chicken, spinach, tomatoe and capsicum.

                                                                                                              I never order an omlete anywhere else or attempt to make at home because I know it won't taste them same.

                                                                                                                Comment

                                                                                                                • I am chauncy
                                                                                                                  Confirmed User
                                                                                                                  • Jul 2006
                                                                                                                  • 568
                                                                                                                  #29
                                                                                                                  3 eggs in splash of milk red and green peppers, onion, hoffman super sharp chedder, Hot Cappicola and Prosciutto
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                                                                                                                    • annomoterrace
                                                                                                                      So Fucking Banned
                                                                                                                      • Jun 2007
                                                                                                                      • 237
                                                                                                                      #30
                                                                                                                      Why do you only use egg whites?

                                                                                                                      Do you avoid the yolks for a bit of health or taste?


                                                                                                                      I effin love omelets!


                                                                                                                      They all sound great but I just jizzed reading "I am chauncy's" post. YA!

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                                                                                                                        • jonesy
                                                                                                                          Confirmed User
                                                                                                                          • Jan 2003
                                                                                                                          • 6688
                                                                                                                          #31
                                                                                                                          i throw big chucks of bacon and sausage in mine, sometimes steak too, hot sauce.
                                                                                                                          .
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                                                                                                                            • BigB
                                                                                                                              Confirmed User
                                                                                                                              • Feb 2006
                                                                                                                              • 275
                                                                                                                              #32
                                                                                                                              Add just a touch of Vanilla and milk to the eggs whilst whippin em
                                                                                                                              with a wisk.... oh yeah.. add one yolk...

                                                                                                                              Sea salt and fresh ground black and white pepper....

                                                                                                                              Sprig of Cilantro....
                                                                                                                              and we are talkin SERIOUS EATS Big B style...

                                                                                                                              Big B


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                                                                                                                                • tony299
                                                                                                                                  lurker
                                                                                                                                  • Aug 2002
                                                                                                                                  • 57021
                                                                                                                                  #33
                                                                                                                                  sounds very yummy but I always fuck it up and wind up turning it into scrambled eggs.

                                                                                                                                    Comment

                                                                                                                                    • MikeVega
                                                                                                                                      **Porntrepreneur**
                                                                                                                                      • Jul 2004
                                                                                                                                      • 12788
                                                                                                                                      #34
                                                                                                                                      Originally posted by annomoterrace
                                                                                                                                      Why do you only use egg whites?

                                                                                                                                      Do you avoid the yolks for a bit of health or taste?


                                                                                                                                      I effin love omelets!


                                                                                                                                      They all sound great but I just jizzed reading "I am chauncy's" post. YA!
                                                                                                                                      Yeah I had to make some diet changes or they wanted to put me on Meds. my cholesterol was 290 and i was 218lb. in 3 months i got that down to 138 and 192lbs. I just cut out whatever i can without going crazy. you know like butter and shit like that.


                                                                                                                                      Mike Vega-ICQ:253868499-AIM:mikeydicevega

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                                                                                                                                        • D
                                                                                                                                          Confirmed User
                                                                                                                                          • Jan 2006
                                                                                                                                          • 7412
                                                                                                                                          #35
                                                                                                                                          Crab Meat's great so long as it's not that "imitation" stuff.

                                                                                                                                          I can't stand anything with that mixture of processed fish in it.... california rolls included.
                                                                                                                                          -D.
                                                                                                                                          ICQ: 202-96-31

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                                                                                                                                            • MikeVega
                                                                                                                                              **Porntrepreneur**
                                                                                                                                              • Jul 2004
                                                                                                                                              • 12788
                                                                                                                                              #36
                                                                                                                                              Originally posted by D
                                                                                                                                              Crab Meat's great so long as it's not that "imitation" stuff.

                                                                                                                                              I can't stand anything with that mixture of processed fish in it.... california rolls included.
                                                                                                                                              I 100% agree .. My buddy owns a restaurant and he gives me these big ass cans of Jumbo Lump Crab meat .. the chunks are like an inch in size. I even put them in a fresh salad from time to time instead of grilled chicken. I love Crab Meat


                                                                                                                                              Mike Vega-ICQ:253868499-AIM:mikeydicevega

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                                                                                                                                                • Deej
                                                                                                                                                  I make pixels work
                                                                                                                                                  • Jun 2005
                                                                                                                                                  • 24386
                                                                                                                                                  #37
                                                                                                                                                  i crave a simple cheese and green chili omellette sometimes... Or chili verde ( same thing really)

                                                                                                                                                  can be very good with the right cheese mix and good chilis

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                                                                                                                                                    • Varius
                                                                                                                                                      Confirmed User
                                                                                                                                                      • Jun 2004
                                                                                                                                                      • 6890
                                                                                                                                                      #38
                                                                                                                                                      2 cups Scramblers egg substitute = 280 calories (16G carbs, 64G protein, 0G fat)
                                                                                                                                                      2 soy hot dog weiners (sliced up)
                                                                                                                                                      lots of sliced jalapenos
                                                                                                                                                      lots of Frank's red hot sauce
                                                                                                                                                      little bit of white distilled vinegar
                                                                                                                                                      ground black pepper

                                                                                                                                                      Protein packed, healthy and spicy enough to knock out hangovers
                                                                                                                                                      Skype variuscr - Email varius AT gmail

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