Personally 5.5 hours here but if I get less than that I'm a bit cranky.
http://www.nytimes.com/2011/04/17/magazine/mag-17Sleep-t.html?_r=3&ref=nutrition
http://www.nytimes.com/2011/04/17/magazine/mag-17Sleep-t.html?_r=3&ref=nutrition
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I sleep 12 hours every night, and I love it.SIG TOO BIG -
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i sleep 5 days 4 hours per day and two days after drinking i sleep 12+ hours, it works for me at least now ...Comment
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I need at least 6, no more than 8 or I get groggy all day.Comment
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Prob 10 hours a day. When i dont get my sleep i feel like a pile of shit.Comment
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dribs n drabs here n there
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I get about 6 during the week and 10 to 12 on weekends
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"pressing a key as soon as they saw something on screen" - this is sure a popular way to test quick reflexes. Another way to test quick reflexes is through sports. People should sleep about 8 hours a day.Send me an email: [email protected]Comment
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I aim for 8 hours or so...
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4 or 5 hours.↑ see post ↑
13101Comment
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When working with an overseas client, I get 8 during the day. If I am on normal sleeping hours, about 10 a night.'cuz you're too busy dealing with other stuff to mess around with bad hosting!
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A lot less than I would like to get, luckily.Comment
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As much as possible.Adult Copywriters
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I can get away with 6 but I prefer 8 or 9Comment
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I typically go to bed around 2 am and get up shortly after 6 am. Most of the day is spent catering to three little ones under 3 years old. I get all my work done at night.
I consider myself an insomniac. I often feel like I'm missing out on something by going to sleep and that doesn't make sleeping easy, and I've never been one to use prescribed sleeping aids.
On Sundays, I get to sleep in and usually log a good nine hours. Once a week, usually around Wednesday...I take a nice afternoon nap.Comment
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I need to sleep about 8 hours to feel myself well, it depends on different factors though...Comment
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7 hours is best for me. I prefer less then 7 above more then 7.Comment
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10-12 hours at night and usually a few cat naps during the day.
Had to get up early this morning as we have a Fed Ex collection coming for a HD of content.
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i can live with 5-6 hours for a couple of days, but i try to avoid that. one perk of being self employed is having no fix schedulesComment
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8 hours/ day :DComment
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I can go 2 days without being tired. I do it on a regular basis. During my week in Arizona for the Phoenix Forum. I slept 2-3 hours a night for 6 straight nights.
For long term, I used to sleep 5 hours and do 15-16 hour days (ft post secondary+ft work) for about a year. Work is easy, being able to take in knowledge and read giant text books wasn't quite as easy. Hence why I only balanced the two for a year.
Ive never been big on sleep, I feel there is a thousand better things I can be doing so I go as long as I can without it. I also workout and eat healthy, try to balance it out a bit because I know my body does need the sleep, even if I dont get tired. But I just freakin' hate sleeping. So now, I go about 20 hours, sleep for 8, 20 hours, sleep for 8, so my wake up time and sleep time is always different. i end up being backwards and being up all night and sleeping all night for a bitLast edited by Pseudonymous; 04-19-2011, 01:07 AM.Previous owner of SoloRevenue
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Like the desert needs the rain
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Because of the pain I suffer with 24/7 I can only sleep about 2 hours at a time and then I am up for about 8 hours...then will get another couple of hours of sleep. That is my normal routine.When you're running down my country hoss...you're walking on the fighting side of me!
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Probably 5 - 6 hours at night, with a 2 hour nap in the afternoon. Once every week or two I'll crash for about 12 hours, which is always revitalizing.
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whoa I thought I slept a lot all the time
i sleep between 8-10hrs
I can function on 5-7hrs okay but I am a bitch to be around
Problem is, my dreams are very intense almost every night. It's like I go somewhere, and do all these things and if I sleep less than 8hrs I wake up exhausted like I haven't slept the whole night.
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eight,eight,two,eight,eight,four,two
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During lambing season, I can usually sneak into the field, and grab a few newborns before the farmer notices... But hes on to me now, so I wont be able to keep getting away with them for much longerComment
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I can get by on just a couple hours sleep.
Most times i work 48 hours back to back though (depending on how much work i take on)
Then i need at least eight hours to be fully functional again.
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7 hours is perfect for me. Anything more and I tend to get sleepy during the day...
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6 normally... 8 if I'm really tired anything over that and I'm sick.
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8-9hours per day
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Usually around 8 hours, not tonight though.
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generally 7 hours.yep.Comment
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I've had strong bouts of insomnia for the past 4 or 5 years now but I've gotten control over it for the most part so haven't started any fight clubs up yet ;)
I'll go 4 days without more than 2 hours sleep on a bad streak.. and then crash for like 12-13 hours after that so it always catches up with me eventually. Lately it's only been 2 or 3 day streaks so that's not quite as bad. If i feel that my concentration is going eg. can't read and retain anymore I'll will myself to sleep because I know it is time to recharge.
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