My weight loss pics.

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  • eroswebmaster
    March 1st, 2003
    • Jul 2001
    • 20295
    #1

    My weight loss pics.

    I told some friends on ICQ I'd post them, so here it goes.

    These are of course the before pics:

    May 1 around 6 a.m. right before surgery:



    ----------------------


    Okay now these are after.
    Most of my weight loss has focused on my neck, face, and of course belly.
    The t-shirts I am wearing are the same size, and you'll notice how much longer the yellow one is now.
    I was wearing one of my favorite shirts last night while out playing poker, and at one time it was getting short on me.
    It now hangs down like a night gown, so I guess it's time to go shopping.

    June 16


    -----------------------



    I am down by my home scale from 325, to 280.4. But that's usually 3-4 pounds off from my doctor's scale.

    I am swimming every day, and do a lot of walking from casino to casino, or up and down Fremont St. when I play downtown.

    The amazing thing is I still have some cravings, but I can control them pretty much. The worst thing I have had for me since the surgery is 1 cupcake at my nieces birthday party. And I sacrificed lunch so I could eat that.

    I have been able to satisfy any sugar cravings with 1 fruit pop on occassion that is sweetened by splenda and is only 20 calories.

    I can't wait to post my pics when I lost 100 pounds.
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    • CuriousToyBoy
      Crazy Aussie Bastard
      • Aug 2005
      • 16787
      #2
      Keep on keeping on mate !!

      Off to a great start !

      ;-)
      Celebs
      Adult Who's Who ==> Ambush Interview ==> ICQ 293 070 684 ==> intmarpacrim AT gmail DOT com

        Comment

        • The Walrus
          So Fucking Banned
          • Mar 2007
          • 898
          #3
          Sounds like you are off and running. Way to go and I wish you a very happy, long and healthy life. Post some more pictures as this progresses

            Comment

            • bonkerz2007
              Confirmed User
              • Sep 2005
              • 794
              #4
              rock on man! keep posting pics and good luck.

                Comment

                • Jim_Gunn
                  Confirmed User
                  • Feb 2003
                  • 5702
                  #5
                  That's a good start, eros. Add a weight lifting regimen into your habits and you will have more energy and be able to burn more calories at rest as you replace the fat you are losing with some muscle.

                    Comment

                    • J. Falcon
                      www.AdultCopywriters.com
                      • May 2006
                      • 31587
                      #6
                      nice job!
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                        Comment

                        • fluffygrrl
                          So Fucking Banned
                          • May 2006
                          • 2187
                          #7
                          Really. Stay off the artificial sweetners as much as you can.

                            Comment

                            • bu((aneer
                              Confirmed User
                              • Nov 2004
                              • 651
                              #8
                              Good for you man, little steps!

                              What kind of surgery?

                              How did you change your diet? Did you cut out soda, beer, ect?

                                Comment

                                • woj
                                  <&(©¿©)&>
                                  • Jul 2002
                                  • 47880
                                  #9
                                  you are doing good dude, keep it up
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                                    • tony299
                                      lurker
                                      • Aug 2002
                                      • 57021
                                      #10
                                      Man thats great ,I wish I had the bread I would do it.

                                        Comment

                                        • Sebastian Sands
                                          Confirmed User
                                          • Mar 2005
                                          • 5223
                                          #11
                                          stay focussed and you'll get there. Good luck man. I think I saw you on Fremont once.

                                            Comment

                                            • lazycash
                                              Troll Patrol
                                              • Aug 2002
                                              • 15214
                                              #12
                                              Keep it up, looking good. Did you have the gastric bypass procedure done?
                                              "WTF, on google you can find the answer to every question in human history, EXCEPT how to convert cams..

                                              Its crazy..."

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                                                Comment

                                                • Kram
                                                  Confirmed User
                                                  • Feb 2007
                                                  • 666
                                                  #13
                                                  Looking good keep it up ...

                                                    Comment

                                                    • eroswebmaster
                                                      March 1st, 2003
                                                      • Jul 2001
                                                      • 20295
                                                      #14
                                                      Thanks for the support guys...

                                                      That's a good start, eros. Add a weight lifting regimen into your habits and you will have more energy and be able to burn more calories at rest as you replace the fat you are losing with some muscle.
                                                      Jim, I definitely will. Here at Rhodes Ranch we have a community center with a very nice gym, so I'll be starting the weights here soon.

                                                      What kind of surgery?

                                                      How did you change your diet? Did you cut out soda, beer, ect?
                                                      Bu((aneer, I had the Lap Band surgery. I was trying to get the gastric bypass, but during surgery they found my stomach was backwards and that would cause all kinds of complications.

                                                      So, I had to wake up and approve the lapband...the weight loss is slower, and requires a bit more willpower due to the fact that at times you're never 100% restricted on what you can eat. Like the first 6 weeks, the band gave me no restriction but I chose to follow the doctors diet plan for that period.

                                                      During that period I lost most of my weight loss, and have read on message boards where some people actually gained weight.

                                                      I can no longer have sodas, the carbonation will stretch out your "pouch."

                                                      My diet consists of 4oz per meal, mainly protein with some vegetables and dairy thrown in. I also have to take vitamin supplements every day.

                                                      Basically my day goes like this:
                                                      Breakfast - 2 scrambled eggs, maybe some mozzerella cheese thrown on.
                                                      Lunch - Chicken or tuna salad and I mean salad as in lettuce.
                                                      Dinner - Steak, chicken breast or something similar. With a vegetable.

                                                      Some days I'll change up and have some avocadoes, a baked potato, a yogurt etc.

                                                      The key thing is 90% of the time I'm satisfied. Every now and then I will jones for something from the old days like a burger, or pizza.

                                                      The other day I had a kids cheeseburger from McDonald's...no bun.

                                                      Now when I used to eat at MickeyD's, I would order the double quarter pounder, large fry, and large shake..LOL. And now I'm eating this rinky dinky cheese burger.
                                                      For rent - ICQ 127-027-910
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                                                        Comment

                                                        • IllTestYourGirls
                                                          Ah My Balls
                                                          • Feb 2007
                                                          • 14311
                                                          #15
                                                          keep up the good work man!

                                                          Which card room do you like the best?

                                                            Comment

                                                            • eroswebmaster
                                                              March 1st, 2003
                                                              • Jul 2001
                                                              • 20295
                                                              #16
                                                              Originally posted by IllTestYourGirls
                                                              keep up the good work man!

                                                              Which card room do you like the best?
                                                              As in poker every question is answered by two words..."it depends."

                                                              I've been playing a lot downtown here recently due to the Binions Classic causing a lot of action.

                                                              In the past I made my home at The Excalibur, and spent a lot of time at MGM, Mandalay Bay, Caesars and The Aladdin *now Planet Hollywood*.

                                                              The MGM became a rock fest. Things are not good when you sit down and recognize 4-5 out of 9 faces.
                                                              For rent - ICQ 127-027-910
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                                                                Comment

                                                                • WarChild
                                                                  Let slip the dogs of war.
                                                                  • Jan 2003
                                                                  • 17263
                                                                  #17
                                                                  I applaud anyone who makes the difficult effort to lose excess weight. Keep at it, soon you'll be feeling like a million bucks.
                                                                  .

                                                                    Comment

                                                                    • RevSand
                                                                      Confirmed User
                                                                      • Oct 2003
                                                                      • 8151
                                                                      #18
                                                                      Good work man.. Takes some major balls and will power to what you are doing so I give ya props...


                                                                      BadBitchesGoodWeed


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                                                                        Comment

                                                                        • Sly
                                                                          Let's do some business!
                                                                          • Sep 2004
                                                                          • 31379
                                                                          #19
                                                                          Looks like a great start man. I'm glad to see you made the decision to live a healthier life. Keep up the good work. You'll be wearing muscle shirts in no time.
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                                                                            • eroswebmaster
                                                                              March 1st, 2003
                                                                              • Jul 2001
                                                                              • 20295
                                                                              #20
                                                                              Originally posted by WarChild
                                                                              I applaud anyone who makes the difficult effort to lose excess weight. Keep at it, soon you'll be feeling like a million bucks.
                                                                              Thanks man, really appreciate the compliment.
                                                                              For rent - ICQ 127-027-910
                                                                              Click here for more details

                                                                                Comment

                                                                                • eroswebmaster
                                                                                  March 1st, 2003
                                                                                  • Jul 2001
                                                                                  • 20295
                                                                                  #21
                                                                                  Originally posted by Sly
                                                                                  Looks like a great start man. I'm glad to see you made the decision to live a healthier life. Keep up the good work. You'll be wearing muscle shirts in no time.
                                                                                  Hey man, sure would love to see you guys again...you have to let me know the next time you are in town.
                                                                                  For rent - ICQ 127-027-910
                                                                                  Click here for more details

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                                                                                    • chaze
                                                                                      Confirmed User
                                                                                      • Aug 2002
                                                                                      • 9774
                                                                                      #22
                                                                                      wow that good stuff, I'm working on this myself and have some notes I made:

                                                                                      Exercise:

                                                                                      -Surf - Great calorie burner and chance to get out in the sun

                                                                                      -Cycle ? indoors or out. At 13 mph, you could burn 600 calories an hour.

                                                                                      -Jump rope. This is an excellent form of cardio that you can do anywhere.
                                                                                      It will burn calories and tone your quads, hamstrings, and calves.

                                                                                      -Go for a swim. by alternating strokes, you can target different muscles.

                                                                                      -Play your favorite sports.

                                                                                      Tennis - Basketball - Golf - Baseball/batting Cage

                                                                                      It?s a whole lot more fun than sweating it out by yourself.
                                                                                      And you will often be toning your whole body while burning calories.

                                                                                      -Walk the Dog in the morning

                                                                                      -Fix up the house

                                                                                      -Gym at least three times a week

                                                                                      -------------------------------------------------------------------------------------

                                                                                      Eating:

                                                                                      1. Avoid dangerous situations. STOP driving by the doughnut shop on your way to work. When you go out to dinner,
                                                                                      ask the waiter not to bring bread to your table.

                                                                                      2. Get a hobby. Start taking your dog on longer walks. Fix up your attic. By focusing on positive activities,
                                                                                      you'll find yourself becoming more relaxed, happier, and thinner!

                                                                                      3. Curb mindless eating. Don't eat while standing up, and don't skip meals. Brush your teeth after every meal and snack.
                                                                                      Food never seems as appealing when you have that toothpaste taste in your mouth.

                                                                                      4. Eat fruit daily

                                                                                      5. Take vitamins and herbs daily

                                                                                      6. Drink lots of water, v8, orange Juice

                                                                                      7. Lunch>> Subway sandwich daily, substitute with Sushi up to two times a week

                                                                                      8. Dinner>> Soup, Fruit, nuts, Salmon, Salmon or Hamburger patty, Chicken breast,
                                                                                      Like the desert needs the rain
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                                                                                        Comment

                                                                                        • eroswebmaster
                                                                                          March 1st, 2003
                                                                                          • Jul 2001
                                                                                          • 20295
                                                                                          #23
                                                                                          chaze...good luck...I know how tough the road can be. The lap band is helping me stay on that path without wavering so much like I did in the past.
                                                                                          For rent - ICQ 127-027-910
                                                                                          Click here for more details

                                                                                            Comment

                                                                                            • WarChild
                                                                                              Let slip the dogs of war.
                                                                                              • Jan 2003
                                                                                              • 17263
                                                                                              #24
                                                                                              I recently went from about 240 pounds and 25&#37; body fat to 180 pounds 13% body fat. Took over a year and a half so far and still a work in progress.

                                                                                              If you ever need some recipe ideas for things that can be cooked fast and store well that have a lot of natural flavor but no fat, feel free to hit me up.
                                                                                              .

                                                                                                Comment

                                                                                                • Fap
                                                                                                  Just Du It
                                                                                                  • Feb 2004
                                                                                                  • 12094
                                                                                                  #25
                                                                                                  Keep it up man!

                                                                                                    Comment

                                                                                                    • eroswebmaster
                                                                                                      March 1st, 2003
                                                                                                      • Jul 2001
                                                                                                      • 20295
                                                                                                      #26
                                                                                                      Originally posted by WarChild
                                                                                                      I recently went from about 240 pounds and 25% body fat to 180 pounds 13% body fat. Took over a year and a half so far and still a work in progress.

                                                                                                      If you ever need some recipe ideas for things that can be cooked fast and store well that have a lot of natural flavor but no fat, feel free to hit me up.
                                                                                                      Great job, I will definitely hit you up.
                                                                                                      For rent - ICQ 127-027-910
                                                                                                      Click here for more details

                                                                                                        Comment

                                                                                                        • bu((aneer
                                                                                                          Confirmed User
                                                                                                          • Nov 2004
                                                                                                          • 651
                                                                                                          #27
                                                                                                          Originally posted by WarChild
                                                                                                          I recently went from about 240 pounds and 25% body fat to 180 pounds 13% body fat. Took over a year and a half so far and still a work in progress.

                                                                                                          If you ever need some recipe ideas for things that can be cooked fast and store well that have a lot of natural flavor but no fat, feel free to hit me up.


                                                                                                          Why not post your recipe ideas? I'm sure alot of people would appreciate it.

                                                                                                            Comment

                                                                                                            • WarChild
                                                                                                              Let slip the dogs of war.
                                                                                                              • Jan 2003
                                                                                                              • 17263
                                                                                                              #28
                                                                                                              Originally posted by bu((aneer
                                                                                                              Why not post your recipe ideas? I'm sure alot of people would appreciate it.
                                                                                                              I have posted some in a seperate thread with recipe in the title before. Search on my user name.
                                                                                                              .

                                                                                                                Comment

                                                                                                                • MikeVega
                                                                                                                  **Porntrepreneur**
                                                                                                                  • Jul 2004
                                                                                                                  • 12788
                                                                                                                  #29
                                                                                                                  I've been going to the gym and eating right for the past 6-8 weeks and i went from 216lb to 198lbs as of today. I very rarely weigh myself because its not about losing weight for me but more about feeling better and having more energy .. you look like your on your way ..good luck


                                                                                                                  Mike Vega-ICQ:253868499-AIM:mikeydicevega

                                                                                                                    Comment

                                                                                                                    • CaptainHowdy
                                                                                                                      Too lazy to set a custom title
                                                                                                                      • Dec 2004
                                                                                                                      • 94107
                                                                                                                      #30
                                                                                                                      Awesome... keep it up, eros!

                                                                                                                        Comment

                                                                                                                        • Spunky
                                                                                                                          I need a beer
                                                                                                                          • Jun 2002
                                                                                                                          • 133978
                                                                                                                          #31
                                                                                                                          You can do it..I'm trying to lose a few pounds myself.

                                                                                                                            Comment

                                                                                                                            • porntertainment
                                                                                                                              Confirmed User
                                                                                                                              • Dec 2006
                                                                                                                              • 151
                                                                                                                              #32
                                                                                                                              Good stuff, man. Keep it up!

                                                                                                                                Comment

                                                                                                                                • Jace
                                                                                                                                  FBOP Class Of 2013
                                                                                                                                  • Jan 2004
                                                                                                                                  • 35562
                                                                                                                                  #33
                                                                                                                                  Originally posted by fluffygrrl
                                                                                                                                  Really. Stay off the artificial sweetners as much as you can.
                                                                                                                                  I would venture to guess you have no idea what Splenda is

                                                                                                                                  fuckin hippies

                                                                                                                                    Comment

                                                                                                                                    • PersianKitty
                                                                                                                                      Meow Media Inc.
                                                                                                                                      • Jul 2001
                                                                                                                                      • 7785
                                                                                                                                      #34
                                                                                                                                      Eros..

                                                                                                                                      Wonderful Job! Sounds like you're doing everything right!

                                                                                                                                      Email me or hit me on ICQ (I sent a add request a bit ago)

                                                                                                                                      PK
                                                                                                                                      Last edited by PersianKitty; 06-16-2007, 06:49 PM.

                                                                                                                                        Comment

                                                                                                                                        • [ Nate ]
                                                                                                                                          Confirmed User
                                                                                                                                          • Mar 2007
                                                                                                                                          • 1468
                                                                                                                                          #35
                                                                                                                                          Hell yea man!!! You live in a different world when you get back down to a normal weight. I've lost 60 something pounds and I can't explain the difference it's made!
                                                                                                                                          Ladyboy Inc. / Asian Money Machine

                                                                                                                                            Comment

                                                                                                                                            • IntenseAmber
                                                                                                                                              Confirmed User
                                                                                                                                              • May 2007
                                                                                                                                              • 162
                                                                                                                                              #36
                                                                                                                                              Losing weight is hard work. Congrats!
                                                                                                                                              BrokeStraightGirls.com!

                                                                                                                                                Comment

                                                                                                                                                • MrIzzz
                                                                                                                                                  If u touch it, I will cum
                                                                                                                                                  • Sep 2003
                                                                                                                                                  • 22923
                                                                                                                                                  #37
                                                                                                                                                  yooooooooooooooo congrats sexy. i'm damn proud of you!


                                                                                                                                                  WHO WANTS TO PLAY GRAB-ASS?

                                                                                                                                                    Comment

                                                                                                                                                    • eroswebmaster
                                                                                                                                                      March 1st, 2003
                                                                                                                                                      • Jul 2001
                                                                                                                                                      • 20295
                                                                                                                                                      #38
                                                                                                                                                      Originally posted by PersianKitty
                                                                                                                                                      Eros..

                                                                                                                                                      Wonderful Job! Sounds like you're doing everything right!

                                                                                                                                                      Email me or hit me on ICQ (I sent a add request a bit ago)

                                                                                                                                                      PK
                                                                                                                                                      Hey,
                                                                                                                                                      I just authorized you and added you...I'm headed out the door to play some poker but will be around all day tomorrow.
                                                                                                                                                      For rent - ICQ 127-027-910
                                                                                                                                                      Click here for more details

                                                                                                                                                        Comment

                                                                                                                                                        • TG Rebecca
                                                                                                                                                          Confirmed User
                                                                                                                                                          • Aug 2006
                                                                                                                                                          • 2450
                                                                                                                                                          #39
                                                                                                                                                          good for you, congratulations!! keep it up and keep us posted!

                                                                                                                                                          ICQ: 263-993 | AIM: TG Rep Rebecca
                                                                                                                                                          Email: [email protected]

                                                                                                                                                            Comment

                                                                                                                                                            • AmeliaG
                                                                                                                                                              Too lazy to set a custom title
                                                                                                                                                              • Jan 2003
                                                                                                                                                              • 10668
                                                                                                                                                              #40
                                                                                                                                                              Congrats!!!
                                                                                                                                                              GFY Hall of Famer

                                                                                                                                                              AltStar Hall of Famer



                                                                                                                                                              Blue Blood's SpookyCash.com

                                                                                                                                                              Babe photography portfolio

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                                                                                                                                                                • Anthony
                                                                                                                                                                  Keyboard Warrior
                                                                                                                                                                  • Feb 2001
                                                                                                                                                                  • 9653
                                                                                                                                                                  #41
                                                                                                                                                                  Good job! Keep it up Eros!!!

                                                                                                                                                                    Comment

                                                                                                                                                                    • JaneB
                                                                                                                                                                      #42
                                                                                                                                                                      Originally posted by eroswebmaster
                                                                                                                                                                      I told some friends on ICQ I'd post them, so here it goes.

                                                                                                                                                                      These are of course the before pics:

                                                                                                                                                                      May 1 around 6 a.m. right before surgery:



                                                                                                                                                                      ----------------------


                                                                                                                                                                      Okay now these are after.
                                                                                                                                                                      Most of my weight loss has focused on my neck, face, and of course belly.
                                                                                                                                                                      The t-shirts I am wearing are the same size, and you'll notice how much longer the yellow one is now.
                                                                                                                                                                      I was wearing one of my favorite shirts last night while out playing poker, and at one time it was getting short on me.
                                                                                                                                                                      It now hangs down like a night gown, so I guess it's time to go shopping.

                                                                                                                                                                      June 16


                                                                                                                                                                      -----------------------



                                                                                                                                                                      I am down by my home scale from 325, to 280.4. But that's usually 3-4 pounds off from my doctor's scale.

                                                                                                                                                                      I am swimming every day, and do a lot of walking from casino to casino, or up and down Fremont St. when I play downtown.

                                                                                                                                                                      The amazing thing is I still have some cravings, but I can control them pretty much. The worst thing I have had for me since the surgery is 1 cupcake at my nieces birthday party. And I sacrificed lunch so I could eat that.

                                                                                                                                                                      I have been able to satisfy any sugar cravings with 1 fruit pop on occassion that is sweetened by splenda and is only 20 calories.

                                                                                                                                                                      I can't wait to post my pics when I lost 100 pounds.


                                                                                                                                                                      Congrats that is awesome. Keep up the good work. Cupcakes are hard for a lot of people to ignore so don't feel bad about eating that. I will have to look for those receipes that you mentioned you posted. I am trying to eat better, but honestly when I am in a hurry I grab fast food. My bad.

                                                                                                                                                                        Comment

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