Thread: I have now lost 30 lbs...
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Old 02-27-2011, 01:13 PM  
dyna mo
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Quote:
Originally Posted by MaDalton View Post
no idea...

but what i measure is my waist and there i lost about 5 inches so far
right on, well, depending on how far away from minimum body fat (~4%) you are, that last 25 could go as easy as the 1st 30
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