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VikingMan · 11-17-2010, 11:16 PM

Get some kettle bells and have a trainer come over a few times to get to using the proper form. http://www.dragondoor.com/ The dude from kettlebellboxing.com lives in Venice and will train you very well.

11-17-2010, 11:16 PM
VikingMan Exploiting human weakness Industry Role: Join Date: Jan 2008 Location: next to a salmon stream Posts: 6,590	Get some kettle bells and have a trainer come over a few times to get to using the proper form. http://www.dragondoor.com/ The dude from kettlebellboxing.com lives in Venice and will train you very well.