Thread: I lost 32 lbs in 3 months
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Old 10-27-2010, 10:59 AM  
mrjoint
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Join Date: Mar 2010
Location: California
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Quote:
Originally Posted by DirtyDanza View Post
p90x is weak... good for cardio but bad for loosing weight....


cardio and fat burn are 2 different things

What is the best way to lose FAT. My biggest problem is my face. and stomach area.
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