Thread: I lost 32 lbs in 3 months
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Old 10-26-2010, 09:50 PM  
syck
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Quote:
Originally Posted by DirtyDanza View Post
p90x is weak... good for cardio but bad for loosing weight....


cardio and fat burn are 2 different things
He said he wanted to build lean muscle working out at home which is why I suggested it.
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