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I lost 32 lbs in 3 months
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10-26-2010, 09:35 PM
DirtyDanza
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Join Date: Aug 2002
Location: BP4L.... Las Vegas,
Posts: 8,369
Quote:
Originally Posted by
syck
p90x if you're going to work out at home.
p90x is weak... good for cardio but bad for loosing weight....
cardio and fat burn are 2 different things
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