Quote:
Originally posted by Pornwolf
If you really wanna gain crazy size quickly find the 100 rep squat routine or the 100 rep deadlift routine. Nothing makes people gain faster than that without gearing up.
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rep squat routine or rep deadlift routine??
for what, having huge legs and thighs?
Btw, how many pounds of muscle can you expect (in month) if you start using creatine? Working out 5 days/week?