Just entered a Men's Health Contest - check the Vid! - GoFuckYourself.com - Adult Webmaster Forum

X

HammerALL

Confirmed User

Join Date: Apr 2004

Posts: 3506
Share

Post
#1

Just entered a Men's Health Contest - check the Vid!

03-19-2007, 08:32 AM

Hey Guys,

Men's Health is having a fitness video contest. Basically it's send in a video of you doing your most challenging excercise. My buddies always tell me I have some crazy routines in the gym so I decided to submit one. Check it out:

http://www.brightcove.com/title.jsp?title=661014104

I may need some voting support if the video gets accepted so I'll keep you posted.

Mario Amaral AKA: Hammerall
Affiliate Sales | Email:[email protected]
Skype: Hammerall | ICQ: 190272140
Tags: None
GUNNER

Confirmed User

Join Date: May 2001

Posts: 2115
Share

Post
#2

03-19-2007, 08:37 AM

put some weight on the bar!! come on Mario, only squatting 135, was that your warm-up set or what???

j/k man... I'll have to try those, you make it look easy, but I bet it's not!! good luck with the contest

gunner @tutamail.com
25 years in the jizz biz
Comment
HammerALL

Confirmed User

Join Date: Apr 2004

Posts: 3506
Share

Post
#3

03-19-2007, 08:38 AM

Originally posted by GUNNER

put some weight on the bar!! come on Mario, only squatting 135, was that your warm-up set or what???

j/k man... I'll have to try those, you make it look easy, but I bet it's not!! good luck with the contest

LOL - we'll train at the next show bro ;) - and it's 225lbs

Mario Amaral AKA: Hammerall
Affiliate Sales | Email:[email protected]
Skype: Hammerall | ICQ: 190272140
Comment
Phoenix

BACON BACON BACON

Join Date: Nov 2002

Posts: 35475
Share

Post
#4

03-19-2007, 08:38 AM

i need flash...fuck..lol

anyway keep up the routine im sure it is killer

Telegram PhoenixBrad
https://quantads.io
Comment
Bryan G

Confirmed User

Join Date: Aug 2005

Posts: 8338
Share

Post
#5

03-19-2007, 08:39 AM

Nice,

Thats insane man!!

Bryan
skype: bryan.glass3 | ICQ 302999591
Comment
TroubleTonya

Confirmed User

Join Date: Oct 2005

Posts: 1168
Share

Post
#6

03-19-2007, 08:48 AM

DAYUUUM! Thats hot! much love and even more luck baby. I hope you get accepted.

Tonya Thomas
ICQ #332461141
See Who I Am At AdultWhosWho.com!
Comment
Dwreck

Confirmed User

Join Date: Nov 2002

Posts: 7362
Share

Post
#7

03-19-2007, 08:50 AM

Im impressed Mario!

Reminds me i need to get to the gym before I get an fatter.

Derek *Dwreck* Smout
Program Manager
Icq 165976549 Skype derekthomassmout
Comment
Lilit

Confirmed User

Join Date: Mar 2007

Posts: 1645
Share

Post
#8

03-19-2007, 08:50 AM

Great! You look worthy the prize!!! Forgive my female curiosity, but what for is that thing you were standing on?

Nadya-EuroRevenue
ICQ: 400525519 nadya[at]eurorevenue[dot]com
Skype: nadyay7
*See who I am at AdultWhosWho*
Comment
CherryLipsRosa

Confirmed User

Join Date: Mar 2004

Posts: 3603
Share

Post
#9

03-19-2007, 08:51 AM

ok now that is HOT !!!

Rosalia M.
ICQ.12150439
Skype. cherrylipsrosa
Comment
Brad

Confirmed User

Join Date: Jan 2007

Posts: 2510
Share

Post
#10

03-19-2007, 08:52 AM

dude, that's crazy. I thought you'd either bail or roll an ankle or something unpleasent like that. Keep up the good work!!!

Affiliate Manager/Media Buyer
ICQ 376 978 529
Skype: bradleyjwscott
[email protected]
Comment
Sharky

Confirmed User

Join Date: Mar 2002

Posts: 4938
Share

Post
#11

03-19-2007, 09:03 AM

Thats crazy!

I usually do squats on that with a 45 in each hand to help balance me out. You have great form! I'd break my neck doing that!

Sharky
Comment
Jim_Gunn

Confirmed User

Join Date: Feb 2003

Posts: 5702
Share

Post
#12

03-19-2007, 09:16 AM

That's an impressive amount of weight to squat, but that looks both dangerous and pointless from a muscle building perspective to do it on that unsteady object. Eventually one will get hurt doing squats on an unsteady object. If you want to work your core, there are plenty of exercises to do that and do it better. I heard of one guy who shattered both of his wrists doing DB presses laying on one of those big balls when it suddenly broke and his back hit the floor.

Now for a safe and practical muscle and strength building challenge I like to strap a ten to twenty pound weight around my waist and do weighted chinups and pullups. Nothing will make your upper body stronger!
Comment
emthree

Dialer Kingpin

Join Date: Jun 2003

Posts: 10816
Share

Post
#13

03-19-2007, 09:20 AM

Damn, never seen legs done like that before.

• Sell Patches & Pills •
Comment
GUNNER

Confirmed User

Join Date: May 2001

Posts: 2115
Share

Post
#14

03-19-2007, 09:24 AM

Originally posted by HammerALL

LOL - we'll train at the next show bro ;) - and it's 225lbs

Yea, looked at the video again and I can see it. my fault.

I'm used to counting more than just a couple plates when I squat... 315 and I'm still warming up

gunner @tutamail.com
25 years in the jizz biz
Comment
HammerALL

Confirmed User

Join Date: Apr 2004

Posts: 3506
Share

Post
#15

03-19-2007, 09:26 AM

Originally posted by Jim_Gunn

That's an impressive amount of weight to squat, but that looks both dangerous and pointless from a muscle building perspective to do it on that unsteady object. Eventually one will get hurt doing squats on an unsteady object. If you want to work your core, there are plenty of exercises to do that and do it better. I heard of one guy who shattered both of his wrists doing DB presses laying on one of those big balls when it suddenly broke and his back hit the floor.

Now for a safe and practical muscle and strength building challenge I like to strap a ten to twenty pound weight around my waist and do weighted chinups and pullups. Nothing will make your upper body stronger!

Pointless???? - I got this excercise from buddies of mine who played in the NFL and CFL - so I'd like you to tell that to their strength and conditioning coach that it is pointless. This is just part of my core workout - I'm not saying its for everyone - but honestly I'd get bored doing a regular routine like yours - so if you are happy with yours - great - don't come and knock mine unless you can do it.

Mario Amaral AKA: Hammerall
Affiliate Sales | Email:[email protected]
Skype: Hammerall | ICQ: 190272140
Comment
GUNNER

Confirmed User

Join Date: May 2001

Posts: 2115
Share

Post
#16

03-19-2007, 09:31 AM

Where do we go to vote for you?!?

gunner @tutamail.com
25 years in the jizz biz
Comment
HammerALL

Confirmed User

Join Date: Apr 2004

Posts: 3506
Share

Post
#17

03-19-2007, 09:34 AM

Originally posted by GUNNER

Where do we go to vote for you?!?

Has to be accepted first - just waiting on confirm then they will set it up. I'll post again when that is ready.

Mario Amaral AKA: Hammerall
Affiliate Sales | Email:[email protected]
Skype: Hammerall | ICQ: 190272140
Comment
Jim_Gunn

Confirmed User

Join Date: Feb 2003

Posts: 5702
Share

Post
#18

03-19-2007, 11:10 AM

Originally posted by HammerALL

Pointless???? - I got this excercise from buddies of mine who played in the NFL and CFL - so I'd like you to tell that to their strength and conditioning coach that it is pointless. This is just part of my core workout - I'm not saying its for everyone - but honestly I'd get bored doing a regular routine like yours - so if you are happy with yours - great - don't come and knock mine unless you can do it.

I'm not knocking you personally man, but I just see this whole balancing on unsteady objects thing as a gimmicky trend and bad one at that no matter how many trainers and sports professionals might recommend it right now. There are a lot of ways to vary a workout routine to keep it interesting and make the muscles work from different angles. What you did was impressive, I just don't think a person is going to get much out of it from a muscle building perspective. Maybe you increase your sense of balance and there is some usefulness there but it looks like more of a stunt than a practical weight lifting exercise.
Comment
SeanE

Confirmed User

Join Date: Nov 2001

Posts: 357
Share

Post
#19

03-19-2007, 11:30 AM

Thanks for sharing.

Anyone that has used a Bosu ball knows how difficult those squats are. I had to do bosu ball work for rehab on my knee.
It taxes your legs a lot quicker than normal squats, but without having to do as heavy a weight.

Gunner, you do them one leg at a time don't you? ;)
Comment
Jman

Already an AI veteran

Join Date: Sep 2003

Posts: 22834
Share

Post
#20

03-19-2007, 11:50 AM

Looking Good Bro Looking Damn Good ;-)

See you in TO soon.

Orkestrait NSFW AI
FantasyXXX.AI
Email: [email protected] TG: @jman1216
Comment
Grand Master T

I have traffic for sale!

Join Date: Mar 2007

Posts: 130
Share

Post
#21

03-19-2007, 11:51 AM

good going !!
Comment
Bozena X

Confirmed User

Join Date: Jul 2006

Posts: 1139
Share

Post
#22

03-19-2007, 12:17 PM

Thats like something a ninja would do, except without the 225 pounds and the squatting part.
Comment
HammerALL

Confirmed User

Join Date: Apr 2004

Posts: 3506
Share

Post
#23

03-19-2007, 12:56 PM

Originally posted by JMan

Looking Good Bro Looking Damn Good ;-)

See you in TO soon.

You coming early??? - I actually might make it out for the webdreams premier so maybe even sooner than you think

Mario Amaral AKA: Hammerall
Affiliate Sales | Email:[email protected]
Skype: Hammerall | ICQ: 190272140
Comment
CuriousToyBoy

Crazy Aussie Bastard

Join Date: Aug 2005

Posts: 16787
Share

Post
#24

03-19-2007, 08:46 PM

I'll send them a video of me partying while you go to the gym Muz.

He he

;-)

Celebs
Adult Who's Who ==> Ambush Interview ==> ICQ 293 070 684 ==> intmarpacrim AT gmail DOT com
Comment
MrIzzz

If u touch it, I will cum

Join Date: Sep 2003

Posts: 22923
Share

Post
#25

03-19-2007, 08:52 PM

mario has hairy testicles

WHO WANTS TO PLAY GRAB-ASS?
Comment
WiredGuy

Pounding Googlebot

Join Date: Aug 2002

Posts: 34517
Share

Post
#26

03-19-2007, 08:59 PM

Wow, thats hardcore. Good job though, I would have landed on my ass just standing on the ball without any weights, lol.
WG

I play with Google.
Comment

Previous template Next

Working...