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Best thread of the month. I've been training like I used to and have been having trouble with gnawing down all the green carbs and fiber I need now without cooking it & adding unwanted fat & sugar and denaturing it all to hell.
Where did you get this juicer? And where did you get the bottles that take out the air?
Also, how long out of the juicer is the juice still good? Do you need to refridgerate it? Can it survive a fannypack/backpack or the hot sun? If I eat another gel or protien bar I'm gonna yak.Comment
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You have to eat it with some fat. What I usually do is chop up the raw meat and mix it with a chopped up avocado. Sometimes I eat it with raw cultured butter or even fresh pressed flax seed oil. You need the fat so the meat digests properly. Don't eat bread or anything else with it. Wait about an hour and eat veggies or even better, drink fresh veggie juice made from veggies grown in small quanites buy organic farmers so you get the most nutrition. Before drinking the veggie juice you should actually eat a few carrots or any other whole veggie so you get some more fiber and also the chewing signals your body to get ready to digest food. At minimum get the Greenstar juicer. Fat will burn off your body even if you don't really work out much. More than likely you will have too much energy and will have to go out for runs just to burn off all the excess energy as if you are a 12 year old kid. So you question about getting up the nerve to eat raw meat is to just think about getting that youthful power back. This should be enough motivation for just about anyone over 30.
I hardly ever eat raw beef, just buffalo hearts, inside round, and sometimes liver. But when I run out I head to Whole Foods and buy the NY strip grass feed beef. I don't get the same rush but at least I am not eating off my diet. I never eat meat that has been frozen or is not grass fed ass the nutrition is lower and it tastes like dog shit.
Another thing you can do is eat raw eggs from chickens that are fed sprouts, greens, seeds etc. Dpn't bother with any brand that is sold in a supermarket. You have to go to the farmers for these AAA+++ eggs This is a really fast meail if you are busy. If you think raw eggs taste gross then the eggs are most likely low quality. The ones I eat don't have any funky taste at all. You should never refrigerate eggs. They keep perfectly fine at room temp for about 3 weeks after the hen lays it. I usually eat mine no more than a week after they have been laid.
I help people out with this diet and ask for nothing in reteurn. I helped out one of the guys from a major program last year because he was in his 30's, with kids, and felt burnt out to the point he was a worried about his future. After a few months of working with him he was a new person. Good luck to you!Last edited by VikingMan; 06-21-2010, 11:05 PM.Comment
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Bookmarked...“If you can convince the lowest white man he’s better than the best colored man, he won’t notice you’re picking his pocket. Hell, give him somebody to look down on, and he’ll empty his pockets for you.”Comment
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Arguing with a troll is a lot like wrestling in the mud with a pig, after a couple of hours you realize the pig likes it.Comment
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Fuck it just put it in your mouth and chew. If it tastes gross then the meat is not fresh enough. You eat sushi right? Well really fresh grass fed beef tastes as good as fresh raw fish does.
As far as your question as what have I noticed from a raw diet....... I go on and off my diet. I usually go off my diet due to social reasons. When my GF and I are over and friends I don't bust out the raw food, I eat the same as the people around me. Going on and off the diet is still good but to get the full effect you need to get as close to 100% raw diet as you are able. What happens to me when I am strict is:
1. about 1,000% more energy
2. mental clarity
3. build muscle much faster
4. burn off fat
5. Want actual sex all day long (not just jerking off). I get the urge to stop being lazy and instead of just rubbing one out I feel motivated enough to spend hours pounding my GF.
6. Just feel more powerful as a person in general. When I was single I would eat a buffalo heart before going out to pick up on women.
It is very difficult to stay on the diet. Even I go off it sometimes for months.Last edited by VikingMan; 06-21-2010, 11:48 PM.Comment
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here is the gold http://www.northstarbison.com/ but I guess you are in SoCal so I can turn you on to a place to buy small amounts. Check your email.Last edited by VikingMan; 06-22-2010, 12:29 AM.Comment
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*******, thanks for the posts/information.
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So, I bought a Juicer...
and 3 days later are you still using it or is it no longer a novelty in a similar way to 99% of all home gym equipment only gets used once?↑ see post ↑
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Great info, thanx for sharing.
Nope, still juicing. I really research things before i do them or buy them. This was a 4 week process before i started it. Never was into the home gym thing, but i have had my 24 hour fitness membership for about 22 years. Does that count? I pay about $25 a year.
I have a 2 1/2 year old daughter and i am about to have a son in August, not dying has become a serious health motivator.
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That gym membership is cheap!
Think my brother is paying £80 A MONTH.↑ see post ↑
13101Comment
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I have access to all of the 24 hour fitnesses across the US. I paid in full for 3 years up front with a cheap yearly renewal. It was about $500 i payed up front. They do it like that thinking that people will just not go and not bother renewing. If you miss a renewal, you lost the cheap yearly rate.
I bet there are a few here that roughly have the same deal.
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ICQ #378-696-435 / / Skype: JustDaveXxx
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Was prepared to order it online when I discovered they have a store in Manhattan Beach. $50 cheaper and no shipping costs, so I will save $100 +/-Comment
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I had a killer $50 a year Golds Gym membership but switched Gyms to train people at and had to cancel my credit card because LA Fitness charged us trainers $300 a month to train people there and I couldn't get out of the contract and lost my yearly cheap renewal.
Some Gym memberships are better than a hotel or even a house: The TV is always on but you can't sit down and watch it, you gotta be on a machine. The water, gas, cable and electricity is always on and air conditioning always works. You can shower, shave, work out, swim, tan, and be there 18 hours a day and never get kicked out! Alot of Gyms even have yearly locker rentals, bars & lounges, resteraunts, daycare, and pet boarding as well. Someday I'll live in an RV and the gym and keep my money in the bank where it belongs.
Dave - you never said where you got your juicer or the airtight bottles or if the juice keeps in the heat. I had these backpacking containers like toothpast tubes that you squeeze food out of, will that work for storage & quick consumption?Comment
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I got the exact same one a few months ago. It's awesome. Farmer's Market is your friend. Oranges are super cheap when you buy them 20 pounds at a time. The high speed stuff like carrots I notice leak out a little bit. I put a paper towel to the side before I put the locking clamp down. Otherwise the wall is splattered with carrot.
There is a much better juicer that uses a press technique that is supposed to get a lot more mineral content but it was like $2400.Comment
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Awesome. The William Sonoma store is where i went. They are at all of the major malls. I bet you can find it at the Del Amo Mall. Let me know how it works out for you. Carrot, celery, apple and orange is a great combo!!!
Cheap gym memberships are pretty trick if you can keep them.
I got my Juicer at William Sonoma. They are the only one that have the 1300 watt one. Its exclusive to them only. The 1000 watt one you can find $100 cheaper and pick it up at Bed Bath and Beyond with a %20 mailer coupon and save an additional $60.
In short both work well, i just went for the 1300 watt one. I am loving it. Juice all through the day the last 4 days. If you were into your health before, this will be easy for you and will really make sense too. ICQ me any time you have any questions, will be glad to offer any advice.
Last edited by JustDaveXxx; 06-22-2010, 07:54 PM.
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Wheatgrass.Comment
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******* hit me up bro!_________________
I am the best
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When I juice, my favorite is:
1 clove of garlic
1 nub of ginger (about 1")
1 orange
2 carrots
3 apples like Fuji or MacIntosh
It's a bit different, sweet but tangy, and definitely good for the heartComment
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Im gonna try that. Thanx for sharing.
I just finished a gallon for carrot, beats, apples, oranges and some spinach. Was very good. The apple and orange made the whole concoction taste really good. The whole drink was dark purple. This combination was nothing special, just threw it together on the fly,beat stems and all. Knowing no matter how bad it tastes, i can always add more apples, oranges or pineapple to it, to make it taste better.
Its been about a week and I am very satisfied with my Juicer. I started juicing what i want to drink in the morning and it lasts for almost 2 full days. I do about one gallon at a time. My girl juices what she likes for the day, daily. Has been very easy and clean up has not been an issue.
I have dropped 2-3 pounds with out trying. I feel better and my appetite seems suppressed. I have coffee in the morning then juice 2 hours later.(love coffee!!) and drink juice throughout the day. Or i have juice in the morning then coffee in the afternoon, the juice during the day and before i even get hungry. Then i have a small sensible healthy dinner with lots of vegetables.
Im not necessarily trying to diet or loose weight, i just wanted to add a minimum of 2 large glasses of vegetable juice to my diet everyday. I was curious to see how i was going to feel and what was going to happened. I have heard nothing but good things about people who juice their vegetables. Im just letting everything around me fall where ever it may fall. I feel great and that was kind of the goal, but I guess if i loose weight thats a plus too.
Last edited by JustDaveXxx; 06-25-2010, 06:06 PM.
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I was all excited about this juicer I got a few years ago. I went to the grocery store and loaded up on all kinds of veggies so I could make my own V-8.
Well it didn't turn out quite how I expected, at all. All my tomatoes, celery, radishes, celery, etc went in to the juicer and what came out was this bile! It looked like grey snot.
It was far more economical for me to just buy V-8 instead of trying to make my own. That is not to say that a juicer is useless. Far from it. I've made a number of successful concoctions with it.
The thrill of it wore off in about a week or two. They are such a pain in the ass to clean. Mine is in a cabinet somewhere and has been since. I need to break it out again one of these days.Comment
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The is absolutely no comparison of the nutritional content of a V8 and that of juice that was extracted with an auger type juicer. Buy organic veggies from smaller farmers. I go to various farmers markets. I get black kale, scots kale, russian kale, red beats, cilantro, parsley, mint, carrots, spinach, etc. Like I said, get a Greenstar juicer. You don't need the expensive one I have, the Greenstar is like $400-$500 and does an amazing job. The quality of juice it puts out blows away the infomercial junk.
Food combining is also important. Lots of people like to mix fruit juice with their veggie juice. This is a no no.Last edited by VikingMan; 06-26-2010, 12:12 AM.Comment
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Doesn't that bitch know what a money shot is? I want to see the juice being expelled.
Jack's product leaves a TON of juice behind. I have one.. just to get enough OJ for a screw driver you need like 9 to 12 small oranges or 7 to 8 large ones. WTF? Almost an entire fucking bag for one glass of OJ?Comment
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******* I would appreciate if you contact me, I have some questions about raw food diets. Just got out of the hospital from a serious stomach/colon issue and I want to change my ways.
thnx in advance!Media Buyer - Sell me your traffic!
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Better than 99% of the crap sold here!Comment
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Arguing with a troll is a lot like wrestling in the mud with a pig, after a couple of hours you realize the pig likes it.Comment
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Congrats
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i bought mine like 3 months ago and since then i drink juice daily 2 times per day..
morning citrus juice and afternoon apple+orange.. sometimes i mix some other stuff but those are the more traditional...
also one thing i do which i read is good is to take your juice 1 hour apart from any meal/food...
so far im very happy with the results.. i play soccer 4 times per week and we are in winter here..
so far im 100% without any drugs and i feel awesome
i really recommend anyone to do it in a daily basis..
i also had some intestine issues which are gone now...Comment
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Better and easier to just grow your own. I just moved off a huge 10 acre ranch - we had organic grapes, Avacados, Tomatoes, Corn, Swiss Chard, Carrots, Bell Pepers, Beans, pumpkins, watermellons and 20 different mature fruit trees. Don't sweat the "Chemically fertilized Leased land" thing - the pesticides on the raw food, this year's fertilizer, and processing & the supermarket marketing techniques are most of your worries. At least organic farmers TRY to get the food as clean and natural as posible. Check out the trade markets, organic farms, & some health food markets in your area although the later may be way too pricey. I can't eat most veggies unless I grow them - that's why I need to put that stuff in a juicer and shoot it like Tequilla.Originally posted by Jesus H ChristComment
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Fruit and veggies need different digestive enzymes. You can mix them and it won't hurt you but to get the maximum nutritional benefit you should generally eat them at separate times. Some people might think being this restrictive in your diet is too much but for people like me who need the extra nutrition to thrive it is well worth it.Comment
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now i want a dang juicer pretty bad. aaaaaaaaaaand i'm pretty much gonna have to have a shot of each and everything grass fed. on a daily basis. and a whole heapin of organic stuff from my garden!
lolz
hey, Dave, i'm gonna contact ya asap when i have this mainstream nutrient product packaged to get some over to ya to sample.
you'll love it. i'm super excited about it.Comment
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