Today is 1 month since i quit smoking...:)

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  • Lykos
    Too lazy to set a custom title
    • Apr 2003
    • 31032
    #1

    Today is 1 month since i quit smoking...:)

    I was always on 2- 2,5 packs a day,when i drink it jumps to 4 packs....

    last week of smoking i was on 3 packs per day..
    and then i started to take Zyban....
    after 8 days of smoking i just stopped...like i never smoked before...

    Now when i drink,offcourse i want to smoke but then i use cuban cigars

    During the day when i have crises i use electric cigar...so...desire to smoke is still strong but i really think i will never ever again use real cigs....i fell so much better,and can do way more on my trainings...it's amazing..now i just need to stay strong

    Give me some tips ex-smokers When desire totally stops?
    Tags: None
    • ProG
      Confirmed User
      • Apr 2009
      • 1319
      #2
      I can't believe how some people can smoke. Even a few years ago when I was smoking cigarettes every single day I couldn't handle more than maybe 4-5 of them a day. It makes me cringe when someone tells me they smoke more than a pack a day.

      Good luck quitting. Don't look back.
      History will be kind to me for I intend to write it.

        Comment

        • scarlettcontent
          www.scarlettcontent.net
          • Mar 2006
          • 6031
          #3
          good for you, I wish I could stop, im still smoking 30-40 a day I love it though


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            Comment

            • yabate
              Confirmed User
              • Jan 2010
              • 296
              #4
              I'm smoking too..

              Originally posted by Lykos
              During the day when i have crises i use electric cigar...so
              Is there any satisfaction using electric cigar, or no?
              You can get some sticks and roll them between fingers
              Twistys Hot Babes

                Comment

                • DudeRick
                  Confirmed User
                  • Feb 2004
                  • 1568
                  #5
                  Originally posted by scarlettcontent
                  good for you, I wish I could stop, im still smoking 30-40 a day I love it though
                  Congrats! It's the best thing you will ever do for yourself!

                    Comment

                    • fatfoo
                      ICQ:649699063
                      • Mar 2003
                      • 27763
                      #6
                      Congratulations.
                      Desire stops when you drink water.
                      Send me an email: [email protected]

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                        • JenniDahling
                          Market Penetration Specialist
                          • Jul 2005
                          • 5285
                          #7
                          Good for you Lykos!!! A trick that I know a few people swear by is when you get the craving, either brush your teeth or gargle with minty mouthwash. Not sure if its the mint or the distraction but I hear it helps combat those cravings.

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                            • CYF
                              Coupon Guru
                              • Mar 2009
                              • 10973
                              #8
                              congrats
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                                  • Nov 2003
                                  • 32195
                                  #9
                                  Congrats, man!

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                                    • WinstonTriplexcash
                                      Confirmed User
                                      • May 2007
                                      • 2192
                                      #10
                                      Congrats. Me too, Im exactly a month without cigaretts. I used to smoke a pack a day.

                                      Feels easier now huh, not like the first week...

                                      Lets do ourselves a favor and never go back.

                                        Comment

                                        • Spunky
                                          I need a beer
                                          • Jun 2002
                                          • 133987
                                          #11
                                          Damn,3 packs a day is hardcore,good for you if you can keep it up

                                            Comment

                                            • yuu.design
                                              Too lazy to set a custom title
                                              • Mar 2006
                                              • 25924
                                              #12
                                              congrats doode!
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                                                • nakeddutch
                                                  Too lazy to set a custom title
                                                  • Oct 2009
                                                  • 11558
                                                  #13
                                                  Congrats!
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                                                    • MaDalton
                                                      I am Amazing Content!
                                                      • Feb 2004
                                                      • 39861
                                                      #14
                                                      congrats, lykos, keep it up! it's all in your head, i did it too and i really suck at discipline ;)
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                                                        • excash
                                                          Registered User
                                                          • Jun 2010
                                                          • 50
                                                          #15
                                                          grats, I'm still smoking...
                                                          http://www.sexwithex.com

                                                            Comment

                                                            • ruff
                                                              I have a plan B
                                                              • Aug 2004
                                                              • 5507
                                                              #16
                                                              If you have made it past 30 days you're good. It will be five years for me this November and, believe me, I could light up in an instant! The craving never stops. But it was so hard to quit, I will never smoke again until I am on my deathbed. You've got it licked now, just lose the cigars and electric cigs. You've got to lose the nicotine habit.
                                                              CryptoFeeds

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                                                                • Chosen
                                                                  VIPPay.com | AdultWebSponsors.com
                                                                  • Aug 2001
                                                                  • 63151
                                                                  #17
                                                                  Congrats Lykos

                                                                    Comment

                                                                    • jackknoff
                                                                      Confirmed User
                                                                      • Feb 2010
                                                                      • 545
                                                                      #18
                                                                      My wife quit smoking the day she found out she was pregnant. And as a double wammy she quit caffeine too... That first week, I should've worn body armor cause wasn't the nicest person in the world to deal with. But she pulled through and hasn't had any of either since.


                                                                      Jack

                                                                        Comment

                                                                        • CDSmith
                                                                          Too lazy to set a custom title
                                                                          • May 2001
                                                                          • 51460
                                                                          #19
                                                                          Hard to believe it's 2010 and people still smoke.

                                                                          Congrats on the quit, stay with it.
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                                                                            • TeenCat
                                                                              Too lazy to set a koala
                                                                              • Jan 2007
                                                                              • 16139
                                                                              #20
                                                                              congrats mate, keep up the good work and let us know in one year, that will be the checkpoint

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                                                                                • John-ACWM
                                                                                  Work Work Work
                                                                                  • Nov 2008
                                                                                  • 20060
                                                                                  #21
                                                                                  It will get better after 3 or 4 months. Stay strong!

                                                                                    Comment

                                                                                    • Czech
                                                                                      Confirmed User
                                                                                      • Oct 2005
                                                                                      • 2694
                                                                                      #22
                                                                                      Congrats and keep it up! I stopped smoking 2 years ago it is an uphill battle but it can be done simply remember this, the craving for a cigarette only lasts for 3 minutes at a time try to do something else to take your mind off it for those 3 minutes, that?s the way I beat the habit.

                                                                                        Comment

                                                                                        • KillerK
                                                                                          Confirmed User
                                                                                          • May 2008
                                                                                          • 3406
                                                                                          #23
                                                                                          dude just smoke, you know you will go back to it. If you smoked that much.

                                                                                          Life is short, you might as well enjoy it.

                                                                                            Comment

                                                                                            • Insensitive
                                                                                              Registered User
                                                                                              • Feb 2007
                                                                                              • 49
                                                                                              #24
                                                                                              Originally posted by JenniDahling
                                                                                              Good for you Lykos!!! A trick that I know a few people swear by is when you get the craving, either brush your teeth or gargle with minty mouthwash. Not sure if its the mint or the distraction but I hear it helps combat those cravings.
                                                                                              I guess it's the trouble of brushing your teeth again. hehe
                                                                                              but seriously, people would just prefer the smell good feel good there
                                                                                              I stopped smoking years ago but now I am now battling from softdrink addiction

                                                                                                Comment

                                                                                                • Lykos
                                                                                                  Too lazy to set a custom title
                                                                                                  • Apr 2003
                                                                                                  • 31032
                                                                                                  #25
                                                                                                  Thanx for support ant tips,i have to stay strong

                                                                                                    Comment

                                                                                                    • TeenCat
                                                                                                      Too lazy to set a koala
                                                                                                      • Jan 2007
                                                                                                      • 16139
                                                                                                      #26
                                                                                                      btw i stopped smoking last sunday, from 20-40 per day and many years of smoking ... but i am making those breaks from time to time, few weeks or month clean, but then the stupid day come, some party or something, and i take that shit to my fingers just for fun, but there you go again ... but the breaks are not about some preparation and other replacements, one day you have to wake up, and you know it is that day, day when you erase smoking from your brain for some time ... have luck!
                                                                                                      Last edited by TeenCat; 06-18-2010, 02:18 AM. Reason: because the night

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                                                                                                        • Lykos
                                                                                                          Too lazy to set a custom title
                                                                                                          • Apr 2003
                                                                                                          • 31032
                                                                                                          #27
                                                                                                          Originally posted by TeenCat
                                                                                                          btw i stopped smoking last sunday, from 20-40 per day and many years of smoking ... but i am making those breaks from time to time, few weeks or month clean, but then the stupid day come, some party or something, and i take that shit to my fingers just for fun, but there you go again ... but the breaks are not about some preparation and other replacements, one day you have to wake up, and you know it is that day, day when you erase smoking from your brain for some time ... have luck!
                                                                                                          Thanx man,i hope u will stop for good as well

                                                                                                            Comment

                                                                                                            • mrwilson
                                                                                                              mrwilson 2.0
                                                                                                              • Jul 2007
                                                                                                              • 5122
                                                                                                              #28
                                                                                                              Congrats mate! I know its not easy, i've tried and failed many times now.
                                                                                                              Something always seems to go wrong when ever i try to quit.

                                                                                                                Comment

                                                                                                                • A-n-D-r-E-S
                                                                                                                  Confirmed User
                                                                                                                  • Aug 2008
                                                                                                                  • 3949
                                                                                                                  #29
                                                                                                                  Congrats man, stay strong!!!
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                                                                                                                    • Horny Joe
                                                                                                                      Confirmed User
                                                                                                                      • Jul 2004
                                                                                                                      • 2661
                                                                                                                      #30
                                                                                                                      WAY TO GO!! I love it when I hear about people quit smoking!! It has been 1 year and 8 months since I quit. Honestly, it was not that hard! I tried to smoke new years eve.. it tasted like SHIT! Now, I can take a cigar when I drink cognac, but it kind of taste like ashtray so I don't smoke much....
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                                                                                                                        • thickcash_amo
                                                                                                                          Confirmed User
                                                                                                                          • Sep 2009
                                                                                                                          • 3847
                                                                                                                          #31
                                                                                                                          Congrats!! I found that when I quit, my addiction was more towards having something in my hands, so when I stopped I replaced it with having a pen to chew on or something....it worked ;)

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                                                                                                                            • Tom_PM
                                                                                                                              Porn Meister
                                                                                                                              • Feb 2005
                                                                                                                              • 16443
                                                                                                                              #32
                                                                                                                              Congrats, Lykos.

                                                                                                                              I quit, I guess a couple of years ago now.. and there are still some oddball times where I catch myself in "the reach" for a smoke! It's so weird. I dont really want one, but things get so tied in with that habit it's not even funny.

                                                                                                                              You may want to step up any exercise a bit now too, because you really do tend to put on weight when you quit.
                                                                                                                              43-922-863 Shut up and play your guitar.

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