Quote:
Originally Posted by dyna mo
yeah, that's the thing eh. i need to ask my consultant about natural creatine production, i know it's made in the body from 3 amino acids, just need to know if a blast of those 3 aa actually makes additional creatine beyond that which the body requires.
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It doesnt it needs to be generated in muscle tissue. BUt you could push a similar water volumizing effect using arginine, tyrosine, and some other AA