Originally Posted by mgtarheels

Yeah, I guess myself along with everyone else at the bodybuilding.com forum swearing by the 60-30-10 method for cutting is wrong, right?

And again, cutting has no relevancy to muscle. To cut is to cut fat, hence the term. It is not difficult to maintain mass while cutting. In fact, it's common to gain weight while cutting (not the OP's method, though).

And you seriously don't know what the 60-30-10 is about?

I guess you really don't understand Ketogenic diets, you just enjoy throwing "ketosis" around.

LOL GTFO you fraud.