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Mr. Romance · 05-19-2010, 01:11 PM

Cut out dairy, sugar and carbs. No fast food and no sodas. Drink water at least 8 glasses per day. Eat at least 5 meals per day smaller ones. Start walking and I would order p90x. I have lost 17 lbs on it. www.Beachbody.com/P90X

Mr. Romance

05-19-2010, 01:11 PM
Mr. Romance The Face of Romance and the Symbol of Freedom Join Date: Mar 2005 Location: The America's Posts: 7,821	Cut out dairy, sugar and carbs. No fast food and no sodas. Drink water at least 8 glasses per day. Eat at least 5 meals per day smaller ones. Start walking and I would order p90x. I have lost 17 lbs on it. www.Beachbody.com/P90X Mr. Romance __________________ Free Leads Program now paying up to $6 Gerard-Director of Global Sales Sign up Here: CamStarCash Check out: FreeCamStars ICQ: 330 662 299 gerard at freecamstars . com