Quote:
Originally Posted by jgabra62
my main problem lately is that I am ALWAYS hungry!
Any ideas??
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hunger is a state of mind. it goes away when you think of something else and in the case when your body really is hungry, a small snack or meal is plenty.
you can satiate hunger with 250 calorie snacks and sub500 calorie main meals, i do it all the time, every day.
if you are serious about losing 25 pounds of flab in 90 days you are going to have deal with feeling hungry, it's not a biggie.