Quote:
Originally Posted by andrej_NDC
I'm not rich, but I have everything in my gym thats needed. You only need iron to work out well, machines are a waste of time for most people, only professionals really need them.
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Disgaree, to grow you need to be shocking your muscles, to shock your muscles you need to be doing different workouts. At my gym I have 10 different back row machines with different angles. Countless different chest machines from cables with all sorts of different angles and foot levers to be your own spotter, to standard incline/decline/smith machine barbel benches and of course a rack to do squats, leg press, angled and not angled, squat plate assisted machines, etc, etc. Plus I like being at the gym to have some spot for me, gotta workout to failure with the most possible weight!
I have a full hoist gym at home and a standard bench, I gained way more muscle at a REAL gym.