Thread: Don't hit the gym after the 1st...
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Old 12-30-2009, 01:37 PM  
xenigo
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Join Date: Jan 2001
Location: Oakland, CA
Posts: 8,067
Quote:
Originally Posted by andrej_NDC View Post
Machine will only fuck up your back...squat is all you need.
I sort of need the Smith Machine for doing squats at the very least. Squats kill me.
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