Quote:
Originally Posted by xenigo
Uh, I'd like to know the exercise you were doing... so I can avoid that one.
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oh god, it's soo embarrassing an NOT a good story...
You know the kind of exercise bikes that are like a chair and your legs are in front of you and you're supposed to just sit back in the chair and move your legs? Well I was trying to push it SUPER HARD and beat all of my other records on this bike (I meticulously keep track of everything I do in the gym) so I was really peddling fast, moving my entire body, pushing with my thigh and back muscles.. basically using the equip improperly.. I'm 99% sure this is what did it.. After the bike I also did some stuff w 5 lb weights and ran up and down this flight of stairs by my apartment about 10x. The next day I woke up and I couldn't fn walk and there was a bone sticking out of my spine.
Soo fn embarrassing when I tell people this story most of them say "yeah right, you hurt it on webcam didn't you? You can tell me the truth" LOL Mbe I should make up some sort of story it would def be better than this one!
