Thread: Want to lose weight? Get out & walk! I do : )
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Old 09-22-2009, 11:15 PM  
Semi-Retired-Dave
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Join Date: Apr 2004
Location: LA
Posts: 11,190
Congrats, stay away from Soda and don't eat after 6:00 and you will double that from 1 pound a day to 2 pounds a day.

Great Job!!!
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