GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Want to lose weight? Get out & walk! I do : )

cam_girls · 09-22-2009, 10:01 PM

I wouldn't change anything, 5 miles is great just keep motivated. When your weight loss starts to plateau then it's time for the gym.

09-22-2009, 10:01 PM
cam_girls So Fucking Banned Industry Role: Join Date: Apr 2009 Posts: 2,968	I wouldn't change anything, 5 miles is great just keep motivated. When your weight loss starts to plateau then it's time for the gym.