Quote:
Originally Posted by pr0
...i want to get rid of my man-boobs ... I just assumed lifting weights wouldn't help that. Am i wrong?
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Quick google search yields two good summaries:
1)weight lifting and fat loss:
http://www.askmen.com/sports/bodybui...uilding16.html
2)Win the Man Boob Battle
http://www.askmen.com/sports/bodybui...tness_tip.html
I'm sure there are MUCH MUCH better resources out there, but you should read a bit and you'll be surprised at what you learn about fitness.