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Congrats man.. 50lbs is very noticeable. I decided with a job like this you've gotta do some exercise. I find myself more productive when I do as a plus... little natural endorphin rush.
I ended up walking into 24hr fitness about a year ago and started up with a trainer - 3x a week with him and after a year I've seen nice results. Sure I blow a few hundo a month, but it forces my ass to do it - no 2-3 month lulls. My biggest suggestion would be to make sure your diet is clean, or at least pretty clean... you'll see huge improvements. I have to force myself to eat breakfast every morning (banana, cereal) and small meals throughout the day. It really boosts the metabolism big time. I also cut out soda except for a few times a week with dinner or whatnot. Lots of unneeded calories suckin down the cola while sitting here.
Cheers to 210
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