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Old 04-18-2003, 07:42 PM  
Fletch XXX
GFY HALL OF FAME DAMMIT!!!
 
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Join Date: Jan 2002
Location: that 504
Posts: 60,840
Quote:
Originally posted by HungSolo
cold turkey. It's hard, but effective.
i agree.

this is how i did it.

you just have to stick to it.

when you get a craving, say no and be done with it, go do something else, dont eat, go outside or something but dont smoke.
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