Quote:
Originally Posted by Cyandin
Hmm, I don't want to bulk up that much, I just want to get more lean and cut. If my current diet and complete lack of exercise equals me staying pretty much at the same weight, is it incorrect to assume that if my diet remains the same, yet I start getting a lot of exercise, I'll drop weight and look more cut?
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if you don't want to bulk up and all about looking more cut then skip whole working out process, just go do cardio 3-4 times a week... you will still need to change your food choice to achieve your maximum potential, you don't want to do cardio and eat macdonalds and pizza all day long... and don't starve yourself like all those idiots who try to loose weight (you will do more harm to your body like that), because ya you will loose weight but it will all comeback later on... you will still need to eat 5-6 times a day, but eat small potions to speed up your metabolism