06-26-2009, 06:58 AM
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Too lazy to set a custom title
Industry Role:
Join Date: May 2001
Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am *I* located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :)
Posts: 51,460
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I have a home gym in the basement -- a multi-gym (bench press, lat pulldowns, leg extentions etc)
an exercycle I rarely use
and an ab bench
I've been riding my mountain bike lately, up to about 10-12 km per day right now. It's a great warm-up for the resistance workout.
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