I doubt it, but losing weight isn't as hard as people want to believe it is. Barring any medical conditions, there is only 3 things you need to do.
1. Eat less and more frequently. It is called grazing.
2. Make sure the meals are protein and carbohydrate sufficient. Anyone who tells you to cut carbs all together to lose weight is an utter fucking moron.
3. Get off your lazy ass and exercise.
Eating habits are about CONTROL. So if you can't control yourself, no diet will ever work for you.
I never understood why people allow themselves to be tricked into thinking they have to subscribe to the latest wacky diet scheme in order for them to lose weight.
If you repeatedly diet with no result isn't it obvious you are doing something wrong.
Sorry about the rant... I recently had this debate with someone who wanted to lose weight but not have to put the effort into it other than trying to find a magic pill that will do it for them.
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I would say depends on the ramens and if you consume the entire package.
Something else that's funny, Special K always pushes their Special K diet- replace breakfast and lunch with special k and lose 10 lbs, yadda yadda... but there are a ton of cereals out there with the same calorie count as Special K, so if you did pretty much any cereal (with a few high sugar kids cereal exceptions) you would acheive the same result.
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I would say depends on the ramens and if you consume the entire package.
Something else that's funny, Special K always pushes their Special K diet- replace breakfast and lunch with special k and lose 10 lbs, yadda yadda... but there are a ton of cereals out there with the same calorie count as Special K, so if you did pretty much any cereal (with a few high sugar kids cereal exceptions) you would acheive the same result.
The funny thing is even the "sugar" cereals have roughly the same amount of calories. The major difference is the vitamins and nutrients.
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if you wanna shed pounds just do some simple weight exercises, nothing burns fat like lean muscle even when ur sitting on ur ass all day in front of an array of monitors
if you wanna shed pounds just do some simple weight exercises, nothing burns fat like lean muscle even when ur sitting on ur ass all day in front of an array of monitors
That or some kind of sport activity...better than cardio because you can do more since it's not as boring. For me it's been tennis - it's been shaping me down despite me eating reeeally bad.
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I doubt it, but losing weight isn't as hard as people want to believe it is. Barring any medical conditions, there is only 3 things you need to do.
1. Eat less and more frequently. It is called grazing.
2. Make sure the meals are protein and carbohydrate sufficient. Anyone who tells you to cut carbs all together to lose weight is an utter fucking moron.
3. Get off your lazy ass and exercise.
Eating habits are about CONTROL. So if you can't control yourself, no diet will ever work for you.
I never understood why people allow themselves to be tricked into thinking they have to subscribe to the latest wacky diet scheme in order for them to lose weight.
If you repeatedly diet with no result isn't it obvious you are doing something wrong.
Sorry about the rant... I recently had this debate with someone who wanted to lose weight but not have to put the effort into it other than trying to find a magic pill that will do it for them.
The thing about low carb diets is that your bloodsugar will be stable. And therefor it's easier to control your eating habits. Also, protein and fat will make you feel full longer.
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