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I would say depends on the ramens and if you consume the entire package.
Something else that's funny, Special K always pushes their Special K diet- replace breakfast and lunch with special k and lose 10 lbs, yadda yadda... but there are a ton of cereals out there with the same calorie count as Special K, so if you did pretty much any cereal (with a few high sugar kids cereal exceptions) you would acheive the same result.
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