http://www.positivityblog.com/index....-me-in-school/
9. Use your reticular activation system to your advantage.
I learned about the organs and the inner workings of the body in class but nobody told me about the reticular activation system. And that?s a shame, because this is one of the most powerful things you can learn about. What this focus system, this R.A.S, in your mind does is to allow you to see in your surroundings what you focus your thoughts on. It pretty much always helps you to find what you are looking for.
So you really need to focus on what you want, not on what you don?t want. And keep that focus steady.
Setting goals and reviewing them frequently is one way to keep your focus on what?s important and to help you take action that will move your closer to toward where you want to go. Another way is just to use external reminders such as pieces of paper where you can, for instance, write down a few things from this post like ?Give value? or ?Assume rapport?. And then you can put those pieces of paper on your fridge, bathroom mirror etc.
9. Use your reticular activation system to your advantage.
I learned about the organs and the inner workings of the body in class but nobody told me about the reticular activation system. And that?s a shame, because this is one of the most powerful things you can learn about. What this focus system, this R.A.S, in your mind does is to allow you to see in your surroundings what you focus your thoughts on. It pretty much always helps you to find what you are looking for.
So you really need to focus on what you want, not on what you don?t want. And keep that focus steady.
Setting goals and reviewing them frequently is one way to keep your focus on what?s important and to help you take action that will move your closer to toward where you want to go. Another way is just to use external reminders such as pieces of paper where you can, for instance, write down a few things from this post like ?Give value? or ?Assume rapport?. And then you can put those pieces of paper on your fridge, bathroom mirror etc.
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