03-07-2009, 11:50 AM
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Confirmed User
Join Date: Aug 2004
Location: On The Edge
Posts: 7,994
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Quote:
Originally Posted by Mr Pheer
This is my #1 secret:
Yep, its a $7 kitchen timer.
I set it for 50 minutes. I do nothing but work for those 50 minutes. I dont check email, I dont answer the phone, I dont answer the door, I dont play videogames, I dont read instant messages (unless its directly related to the work I'm doing, such as with my coders etc), and I dont read forums during that time. Dont try to interrupt me during that time, because i simply wont acknowledge anyone. Thats MY time.
Then i take a 10 minute break, grab something to drink, go the bathroom whatever. Then i do another 50 minute cycle.
After that 50 minutes, I take a 40 minute break. Have a snack, check email, do something in the garage, whatever. This total of 2hrs 30mins is one work unit. Keeps me refreshed and productive, and not bored & burned out. Doing 3 - 5 of these a day, gets alot of shit done.
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I already have a meditation timer, so I am going to put this idea to use. I have mega focus/distraction issues, and at the end of the day, I can get really down on myself if I have let myself wander around and not been productive as I wanted to be.
Thanks Mr Pheer!
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selena.delgado9
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