I use a calender/scheduler to schedule my day. So I put in things like 10am to 11am do task a then 11am to noon do task b ect. I work the same hours every day and try to stay on schedule as much as possible. I take the weekends off (when possible) and make sure to get out of the house when I can. I also break every evening around 5pm and go to the gym. I work out, come home take a shower eat some foot and relax and all of that takes 2-3 hours then I get back to it. My gym break gives me a nice break in the middle of the day and helps keep me fresh.
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